Welcome
to Erin Mills Optimum Health

Erin Mills Optimum Health is a true Wellness Centre with five professions working together to provide the optimum health experience. Our clinic, which has been continually enhancing and expanding since 1977, has 4 Doctors of Chiropractic, 3 Naturopathic Doctors, a Chiropodist/Foot Doctor, 3 Registered Massage Therapists and a Reflexologist...

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our services

Chiropractic

Chiropractors are specially trained to locate and correct spinal nerve stress (also known as...

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Chiropody

Chiropody at Erin Mills Optimum Health can offer you and your family complete care of your feet related...

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Naturopathy

Naturopathy is the art and science of disease diagnosis, treatment and prevention using the healing power...

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Massage Therapy

Massage Therapy provides an alternative health option to help alleviate the soft tissue discomfort...

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Reflexology

Reflexology is a type of rehabilitation that mainly deals with the many “reflex points” found in the feet...

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what people say

  • " "I saw real progress here. Friendly staff and convenient reminders." - Kristy B. "

    Kristy B.
  • "I have Irritable Bowel Syndrome and began researching on the internet for anyway I could get any relief from my symptoms. A co-worker of mine recommended me to see a..."

    A.D
  • " Dr. Callum Peever is awesome. Also I like the family like culture in the clinic.  Very happy to be here for my adjustments. "

    Kevin W.
  • " “I have been a patient of Erin Mills Optimum Health since 2007.  The care and treatment that I receive is that of excellence and compassion.  I suffer from..."

    K.H.
  • " "I just want to express how fortunate I feel to be a patient of Kiran. He's super attentive, vastly knowledgeable and has a tremendous spirit. His whole body..."

    Tanya G.
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News and Events

  • Detox in Mississauga

    Clean Eating and Detox in Mississauga What is “Clean Eating”? ● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which…

  • Reduce Holiday Stress

    The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress! Below are suggestions from our wellness office in Mississauga on how to…

  • Mongan Method of HypnoBirthing ® Offered at Erin...

    Benefits of HypnoBirthing ® Prenatal Classes in Mississauga The Mongan Method of HypnoBirthing ® is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use…

  • Digital X-Ray

    Digital X-Ray We are proud to have the ability to take digital X-Rays in our Mississauga health office thanks to Xtron Imaging.  The digital X-Ray allows us to deliver an even better quality of care to our patients.  The CareRay…

  • Welcome Back Dr. Ashley

    Dr. Ashley Chauvin will be starting back at the clinic on Fridays!   Dr. Chauvin helped to cover Dr. Lanigan’s maternity leave and was so popular at Erin Mills Optimum Health that she has made a return.   She has…

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Blog

  • Coping with Chronic Pain Naturally

    Coping with Chronic Pain Naturally There are many options for treating chronic pain in Naturopathic Medicine which can include herbal anti-inflammatories like turmeric and boswellia as well as homeopathics and topical creams and oils. In our Mississauga Naturopathic office we…

  • Ovarian Reserve and Fertility

    Ovarian Reserve and Fertility Is it taking too long for you to get pregnant but you don’t understand why?  Ovarian reserve is one assessment that can be done when other causes of infertility have been ruled out. By testing FSH…

  • Starting a New Workout? Tips to avoid back pain

    Starting a new workout? Our Chiropractors can help you stick with it. Throughout the year many of my patients start new workouts.  I love the excitement and energy that a patient has when they approach  new workouts and try new things.…

  • Feeling Low on Energy

    Feeling Low on Energy?   “Do you have anything for energy?” Is one of the most common phrases I hear from patients.  As a Naturopathic Doctor in Mississauga, it is my job to get to the root cause of why…

  • Herbal Spotlight Lemon Balm

    Herbal Spotlight: Lemon Balm Butterflies in your stomach? Trouble sleeping with the approaching holiday season? Melissa officinalis, otherwise known as lemon balm, to the rescue! One of my favourite herbs to prescribe to patients as a tea, this herb can… Read More

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