Cell phone in your pocket? Study says no for dad’s-to-be

11 Jul
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Cell phone in your pocket? Study says no for Dad’s-to-be When talking to couples about what they can do for optimal conception, I always discuss diet and lifestyle. An equally important factor especially for males is to keep their cell phones away from their reproductive organs. This study highlights the reasons why not to keep your cell phone in your pocket if you want healthy sperm: The influence of direct mobile phone radiation on sperm…

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9 Jun
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Mongan Method of HypnoBirthing ® Offered at Erin...

Benefits of HypnoBirthing ® Prenatal Classes in Mississauga The Mongan Method of HypnoBirthing ® is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use their natural instincts to bring about a safer, easier, more…

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12 Feb
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Naturopathic Medicine and a Child’s Development

Naturopathic Medicine and a Child’s Development For any of you parents out there,  we are talking about play today and how important it is for kids and a way to connect with children. This book is fantastic: Playful parenting by Cohen There are many jewels of information in this easy and fun read. It’s one of those books you can read a few pages, put it down and come back to it. Any video or book from Joseph Chilton Pearce An educator on children’s minds and heart development. He is able to communicate on children’s development with research in a very matter-of-fact way. Two videos…

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15 Jan
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Coping with Chronic Pain Naturally

Coping with Chronic Pain Naturally There are many options for treating chronic pain in Naturopathic Medicine which can include herbal anti-inflammatories like turmeric and boswellia as well as homeopathics and topical creams and oils. In our Mississauga Naturopathic office we also encourage meditation and mindfulness techniques.  Below is a video that you may like to incorporate as you learn to address your chronic pain. Check out this youtube like if you would like to learn a mindfulness approach to chronic pain and discomfort in your body: The author of this audio script is Jon Kabat Zinn–a very well known educator on meditation. He is a…

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6 Jan
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Detox in Mississauga

Clean Eating and Detox in Mississauga What is “Clean Eating”? ● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which promote inflammation in the body See the slides from the Dr.…

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