Fibromyalgia

2 Mar
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Fibromyalgia As a health and wellness clinic in Mississauga we often work with patients who suffer with fibromyalgia.  The condition can be very painful and debilitating if steps are not taken to learn how to function with it and move forward in spite of it. What is Fibromyalgia? Fibromyalgia is a chronic pain syndrome characterized by widespread, migrating, and frequently debilitating pain and fatigue.  The medical rheumatologists determine the diagnosis through a series of criteria: Chronic, widespread pain in each of the four quadrants (above and below the waist, bilaterally, in the axial skeleton) that has been present for at least 3 months Pain elicited upon palpation of less than four kilograms of pressure in a least 11 of 18 tender points Patients with fibromyalgia…

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26 Feb
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Post-Partum Low Back Pain

Relief from Post-Partum Low Back Pain A lot of effort and planning goes into a pregnancy, with the clear goal regarding the healthy birth of a new baby.  But when the baby arrives, the hard work doesn’t end.  Now there is a need that supersedes the mother’s own needs, the baby.  This post-partum period is a challenging time for all mothers.  Often times the mother is tired, drained of energy, and still healing from their pregnancy and delivery.  Unfortunately, 80% of women report low back and pelvic pain post-partum – with 7% of these pains being severe. As a Chiropractor in Mississauga I often work…

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29 Jan
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Sports Chiropractor

Sports Chiropractor My patients in Mississauga often comment to me that I am their sports Chiropractor.  These are some of their reasons and my take on how a Chiropractor can help a person in the sports world: Patients say that they use sports chiropractors to help recover from sport injuries Chiropractic is excellent at helping a patient recover well and heal from a sports injury.  Making sure your body is properly aligned from the ankle all the way to the skull will put your body in the best shape to heal. Patients greatly appreciate Sports Chiropractic in training and preparing for tournaments, competitions, or races.…

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1 Dec
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Reduce Holiday Stress

The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress! Below are suggestions from our wellness office in Mississauga on how to have the best holiday season by reducing your holiday stress.…

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15 Sep
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Holistic Guide to Good Heart Health

Holistic Guide to Good Heart Health Below you will find plenty of advice regarding good heart health form our team of wellness experts at Erin Mills Optimum Health in Mississauga.  Enjoy the information and contact us if you need help implementing it into your life!  There is a pdf at…

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