Karma Yoga with RMT Sandra Dale

27 Apr
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Karma Yoga with RMT Sandra Dale Our Mississauga RMT Sandra Dale is doing Karma Yoga at our Mississauga Wellness Office through the month of May 2017 from 7:30 – 8:30 pm on Mondays and Thursdays. Sandra is an excellent massage therapist who has a passion for life and learning.  Yoga is her current learning passion and she is excited to share it with our Erin Mills Optimum Health community in Mississauga.  Read more about Sandra…

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12 Apr
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Spring Back to Health in Mississauga

  SPRING: A Time for Cleansing, Purification, Healing & Fertility This is from a presentation that Mississauga Naturopathic Doctor Tiffany Wyse did for Goodness Me Mississauga in the Spring of 2017.  For questions and to implement these Naturopathic strategies, connect to Dr. Tiffany at Erin Mills Optimum Health. The spring…

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2 Mar
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Learning from the best at the California Jam...

California Jam 2017 Chiropractic Conference I had the opportunity to travel to California to attend on of the best Chiropractic conferences in the world in 2017 – California Jam! This conference is set at a professional performing arts building and brings the top speakers from the world of health.  The…

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30 Jan
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Cold And Flu Prevention for Healthy Families

Cold and Flu Prevention for Healthy Families   Our health professionals at Erin Mills Optimum Health in Mississauga enjoy speaking on cold and flu prevention regularly for our healthy families, and are also seen in the community speaking on natural health topics as well.  Check below for dates and times of…

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16 Jan
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Mongan Method of HypnoBirthing ® Now Offered at...

Benefits of HypnoBirthing ® Prenatal Classes in Mississauga: The Mongan Method of HypnoBirthing ® is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use their natural instincts to bring about a safer, easier, more…

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