Starting a New Workout? Tips to avoid back pain

2 Jan
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Starting a new workout? Our Chiropractors can help you stick with it. Throughout the year many of my patients start new workouts.  I love the excitement and energy that a patient has when they approach  new workouts and try new things.  Not only is it personally building for them, but I also believe that in life you need something to be excited about. These new workouts can be challenging for the body and do create an opportunity for the body to adapt and become stronger!  However, they also create an opportunity for your body to become injured and weaker as a result.  I highly suggest getting regularly checked and adjusted accordingly by your chiropractor when a person is starting new workouts. People who see chiropractors are…

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5 Apr
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Mississauga Chiropractor shares why Posture is so...

Your Mississauga Chiropractor shares why posture is so important   Who cares about posture? Look at your posture, others do. Through posture you can see someone’s mood, energy, and confidence. Next time you are in a line up (like at a passport office), take a look to see who is…

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20 Mar
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What do discs in your back hate?

What do discs in your back hate? As a Chiropractor I see many patients who have injured the discs in their low backs, often times experiencing very painful back pain and sciatica pain.  In this post I cover what a disc is, how Chiropractic can help disc injuries, and how…

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13 Dec
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Sciatica Improved with Chiropractic

Sciatica Improved with Chiropractic The case presented in the 2016 research study below resulted in the improvement of a person suffering with sciatica down both legs! Read excerpts from the research study below. picture from WolfBlur / Pixabay Improvement of Bilateral Sciatica Utilizing the Pierce Results…

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19 Nov
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Activator Methods Chiropractic Technique

Activator Methods Chiropractic Technique The Activator is a handheld instrument that a Chiropractor uses to deliver a specific adjustment to the spine and nerve system. Our Chiropractors use this Chiropractic technique system to specifically adjust the spine and nervous system with the intent to: encourage proper spinal function remove the interference…

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