How are your Hormone Levels?

1 Dec

How are your Hormone Levels?

Hormones play such an important role in our health, from balancing our blood sugar to helping us wake up in the morning.  At our wellness clinic in  Mississauga we discuss hormone levels often with our patients! If you have questions, fill in the questionnaire below, and connect then connect to us!


Take the questionnaire below to discover more about your hormone levels:

Download the word file of the hormone level questionnaire here.

Please check any of the following that you are currently experiencing:

Sex hormones 1A:

  • Hot flashes
  • Night sweats
  • Vaginal dryness
  • Foggy thinking
  • Memory lapses
  • Incontinence
  • Tearfulness
  • Depression
  • Heart palpitations
  • Bone loss

Sex hormones 1B:

  • Mood swings
  • Breast tenderness
  • Water retention
  • Foggy thinking
  • Irritability
  • Anxiety
  • Fibrocystic breasts
  • Weight gain-hips
  • Bleeding changes
  • Headaches
  • Uterine fibroids
  • Cold body temperature
  • Fatigue

Sex hormones 2:

  • Acne
  • Oily skin
  • Excess facial/body hair
  • Weight gain
  • Insulin resistance
  • Polycystic ovaries
  • Irritability
  • Loss of scalp hair.

Adrenal hormones 1:

  • Fatigue
  • Allergies
  • Aching muscles
  • Feeling cold
  • Neck stiffness
  • Increased sluggishness
  • “burned out” feeling
  • low sex drive
  • Feel unable to cope

Adrenal hormones 2:

  • Irritable
  • “tired but wired” feeling
  • weight gain waist loss of muscle mass
  • bone loss
  • high blood pressure
  • insulin resistance
  • low sex drive
  • Impaired memory
  • Loss of scalp hair
  • Depression


We will posts the answers to the questionnaire next week and you can see where you are balanced and where you may need some support.
IN health,
Kirsten Almon – Naturopathic Doctor in Mississauga at Erin Mills Optimum Health

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