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naturopathic foodie salad

My Little Naturopathic Foodie

My Little Naturopathic Foodie

Eat your greens like my little Naturopathic Foodie!

Last night was a hit in the dinner department. The kids couldn’t get enough of this salad!
I sprung for wild pacific coho salmon and on the side the kids had jasmine rice with flax oil drizzled on top and some himalayan sea salt along with a colourful summer salad.

Salad ingredients:

  • 2 organic nectarines chopped into chunks
  • 1 avocado chopped into chunks
  • 3 handfuls org spinach
  • chia seeds (approximately 2 tbsp)

Dressing:

  • handful of cilantro washed well
  • 3 tbsp flax oil
  • juice of 1 lime
  • 1/4 cup water
  • 1 tsp maple syrup

Method:

Pile nectarines on top of spinach on one side and avocado on the other. Blend all ingredients of dressing then drizzle over top of salad. Top off with chia seeds.
naturopathic foodie salad

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