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Alternative Approach to Headaches in Mississauga

Alternative Approach to Headaches in Mississauga

Most people try to ignore their headaches and others can’t because they are so severe or become migraines. Initial investigations typically let you know that there is no tumor in your head or pathological reason for your headaches. On paper you are normal, but you still have headaches! Our Mississauga Chiropractor, Dr. Callum Peever,  shares with you in the video below regarding alternative approaches to headaches;

-What approach to take after medical tests have failed
-What is the impact of chemicals, foods, physical stress, and emotional stress on headaches.

Watch the videos below or read the transcripts to learn more or contact us today in Mississauga for help!

Chiropractic, Headaches, and Natural Health

Before becoming a patient of Dr. Ken Peever natural health and Chiropractic treatment was not familiar to me.  I had grown up in a time when most people had relied on their medical doctor only and there was a negative stigma around natural health and wellness. Today, we live in a society that is becoming more health conscious and willing to put in some work and effort for their wellbeing, instead of going to their medical doctors for medication. I am very fortunate to have a family doctor who is open to alternative care.  So when I told him I was going to see Dr. Peever about my headaches he was completely on board.  Growing up my family doctor had suggested everything: going on the pill to stop headaches, another pill that had the side effect of weight gain, you name it I tried it!  Nothing I had tried worked and on top of still experiencing terrible headaches I was now also unhappy. Before Chiropractic I lived with headaches almost everyday of my life.  Some days they were migraines that made me nauseous and other days were just a dull pain behind my eyes.  It got to the point that I was ready to try anything!  My Mom’s friend told her about Dr. Peever and although I didn’t know much about Chiropractic treatment I decided to give it a shot. After the first few Chiropractic adjustments from Dr. Peever I began to notice changes in my headaches.  In the beginning I was still getting some dull headaches, but I had 23 years of damage to correct. I can say that I am almost headache free!!  There is still the odd time every few months that I’ll get a mild headache but I have a routine and my wellness Chiropractic adjustments have made all the difference! Now thanks to Dr. Peever and all the wonderful Chiropractors at Erin Mills Optimum Health I have my headaches under control and my life back!

Yvonne, new Mom and part of the Front Desk Staff in Mississauga at Erin Mills Optimum Health

Headaches and Migraines

Chiropractic can make a huge impact on a person suffering with headaches and migraines. People often overlook the spine and spinal cord when they try to address their headaches. And often people only try to ignore their headaches and don’t address the causes of the problem. The pain is debilitating and life halting when suffering with headaches or migraines, but the pain is created or caused because of a reason. The neck and spine is a reason for headaches. This would be easier to identify by yourself if the pain didn’t spread or refer to various spots on the head.
I usually describe this to my patients by saying that the brain has a poor map of pain. If their is a cut on your skin it is easy to identify and locate. However, if an organ, joint, or nerve is injured or irritated the pain will spread and impact large areas or systems of the body. Heart attacks are classically felt in the left shoulder and gall bladder attacks are classical felt in the right shoulder…  neck problems are typically felt in the head or shoulders. Low back problems are classically felt in the butt or legs. Spine problems affecting the spinal cord and nerves (vertebral subluxations) have the capacity to impact the entire body due to interference to the signals originating in the brain and going along the nerves to the body.

When under regular Chiropractic care a patient becomes more in tune with their body and can identify with greater accuracy the location of the problem their body is faced with. This is of great benefit to patients suffering with headaches or migraines because they are able to learn the postural, structural, and functional triggers that can generate the headaches which are often ignored.

If you know someone suffering with headaches or migraines, get them to a Chiropractor now.

See a Headache! – MRI Videos of Spinal Fluid Flow that is impacted with Neck Postures


When learning about the spine and how the body functions at the Canadian Memorial Chiropractic College in Toronto I didn’t understand from the text books how quickly the fluid in the spinal cord (Cerebral Spinal Fluid – CSF) moves.

I understood that the CSF was important for supplying nutrients/removing toxins from the brain and spinal cord and for protecting the cord from mechanical as well as chemical forces.  But I was missing a visual to understand its full functional impact on the health of the brain.

What I was missing was a visual:

Visual: The following two videos show standing functional MRI studies of a normal neck and a neck with a “blockage” created by poor postural strain on the neck and spinal cord.

(The front of the face is on the left. The back of the head is on the right. The brain is in the center with the spinal cord going down. The CSF is the black on the screen that is moving. The static is just background noise. )

Normal Neck with good flow of CSFNormal Neck with good flow of CSF. The fluid moves up and down smoothly in this case.
Blockage in neck with poor CSF flowBlockage in neck with poor CSF flow. The CSF fluid doesn’t make it past the mechanical blockage in the neck highlighted with the black arrow and “pounds” in the back of the head.


What did I learn as a Chiropractor from these MRI videos of the spinal cord, brain, and neck?

When I saw these functional MRI “videos”, a lot of clinical experiences made so much more sense to me. The experience that comes to mind is a pounding headache or migraine. Most people don’t make the connection of their headache or migraine pain to their neck and postures. But take one look at these videos and you can see the impact that a blockage in the neck has on the brain.  Constant physical pressure on the flow of the cerebral spinal fluid will greatly impact the health of the brain!

Through Chiropractic care, adjustments can be specifically given to the spine in order to unblock the neck. In doing so the pressure comes off the spinal cord and allows the CSF fluid to flow fluidly!

An analogy to show how the flow of fluid impacts the function of the brain and spinal cord


An early way to describe how Chiropractic treatment was helping a body was to use a garden hose as an analogy. When the hose is pinched, the water coming through it is slowed. The same goes for the spine with respect to the flow of CSF.

Also realize that I mention postural blockage in my description of the second video. These postural blockages, which in Chiropractic are called vertebral subluxations, can be induced by injuries, bad habits, sitting postures, and more.

A complete Chiropractic exam will help you identify any postural blockages that may be occurring in your spine. If any blockages are found, it is a good idea to correct them and keep them from returning!

Will I have pain in my neck if I have a postural blockage like the one seen in the video?

Sometimes, but not always.

Pain in the neck or pain in the back CAN be a warning sign that a blockage is occurring. Many people try to ignore or numb the pain associated with the spinal cord pressure by taking pain killers. The drug may make it hurt less, but it won’t move the bones.

But with today’s life we are so busy and focused that we usually don’t realize a health problem building up before it is too late.  A good example is a person who has a heart attack.  They usually feel okay before the heart attack – but they were in bad shape leading up to it.  The same goes for these postural blockages in your neck and spine.

That’s why it is imperative to have a complete Chiropractic checkup.

Where are these neck and spine videos from?

The videos are from a website that also discusses further implications of the long term consequences of a decrease in CSF flow and mechanical pressure on the spinal cord in the neck. Just imagine what would happen if the garden hose you were trusting to water your garden was pinched / twisted… your garden would not flourish without the proper water supply regardless of how often you fertilized the plants with chemicals. Now realize that a similar problem can be happening to your body and brain with the mechanical pressure occurring in your spine.

I hope this has helped you visualize the flow and blockage of the cerebral spinal fluid throughout the spine and how it can impact headaches and your health.  Read more about this topic just below!

If you want to stop having headaches and to grow your brain by positively impacting your spinal fluid flow – connect with a chiropractor and read more about postures here.


Dr. Callum Peever – Mississauga Chiropractor at Erin Mills Optimum Health

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Chiropractic from Head to Toe: THE HEAD

TMJ Syndrome and Headaches

Two of the most common conditions involving the head that Chiropractors are recruited to treat are: TMJ syndrome and headaches.

TMJ Syndrome and Chiropractic

The TMJ is where the jaw bone connects to the head. It is also called the temporomandibular joint. Since it is a moveable, functional structure, any misalignment or restriction in this joint can cause pain in and around the jaw, ear or head. Causes of TMJ pain may include: poor alignment of the teeth, grinding or clenching the jaw while sleeping, excessive gum-chewing, etc.

Chiropractic Treatment of Temporomandibular Dysfunction: A Retrospective Case Series.

This 2015 paper from The Journal of Chiropractic Medicine discussing the Activator Chiropractic protocol for assessing and adjusting the TMJ to improve TMD. The success we see in the office regarding TMD matches that seen in this research.


“Temporomandibular dysfunction (TMD) is a set of conditions affecting the temporomandibular joint (TMJ) and/or the surrounding masticatory musculature. Temporomandibular joint and muscle disorders are a group of conditions creating pain and dysfunction in jaw joint and the muscles controlling jaw movement.”

“Temporomandibular dysfunction may be present as 1 or more of the following symptoms: (1) pain in the jaw joint or in the muscles of mastication; (2) audible popping, clicking, or crepitus accompanying jaw movement; and (3) aberrant movement upon opening or closing of the jaw joint.”

Sometimes jaw problems can even create a buzzing or tinnitus in the ear!


Another common condition affecting the head is the collection of symptoms referred to as “headaches“: including migraines, tension-type headaches, cervicogenic headaches, cluster headaches and so on.

If you have any symptoms that resemble TMJ pain or headaches, remember to consult your Chiropractor.

About Erin Mills Optimum Health

Erin Mills Optimum Health is a true wellness centre with team of naturopathic chiropractors & specialists working together to provide the optimum health experience. Our clinic, which has been continually enhancing and expanding since 1977, has 4 Doctors of Chiropractic, 2 Naturopathic Doctors, a Chiropodist/Foot Doctor, 3 Registered Massage Therapists and a Reflexologist.

To Read The Full Article Click On The Link Below.

Chiropractic Care For Kids

Chronic Headache Child Help Chiropractic

Research Review of paper on the Resolution Of Chronic Headache In A Child With The Help Of Chiropractic Care

Headaches happen in children more often that we realize as adults, apparently it happens in a third of children who are above 7 years old and half of children over 15 years old.  These headaches can greatly impact a child’s ability to think, connect to friends, and learn.  At such an important part of a child’s life – suffering with headaches is not acceptable.

Chiropractic care can be very helpful for a child suffering with headaches.  This is because Chiropractic care addresses the neck, spinal, jaw, and nerve component of the headaches – without the use of drugs or surgery.

Here is a case study that found improvement in an 8 year old girl who was suffering with neck pain and cervicogenic (neck pain creates the headache) headaches.  The girl also had poor postures and reduced movement of her neck.  After a chiropractic examination it was found that she had subluxations along her spine right up to the first vertebrae in her neck.  Not surprisingly, subluxations in this area of the spine can directly create headaches and tension in the neck.

Resolution of Chronic Cervicogenic Headache & Cervicalgia in a Child Following Chiropractic Care – Journal of Pediatric, Maternal & Family Health – 2016

The headaches that this girl was experiencing were worsening over 4 months, even after being checked by her family doctors and trying Tylenol.  Fortunately, she received Chiropractic care and improved in 3 weeks to the point where she wasn’t suffering from headaches anymore!

If your child is suffering with headaches in Mississauga, a Chiropractic checkup is a great place to start!

what do discs in your back hate

Carpal Tunnel and Headaches

Pressure on your nerves is not good for you. It presents differently in many people but commonly is seen as headaches and problems through the wrists and hands. Dr. Peever discusses this with the CDI college students in this video.

Transcript – Carpal Tunnel and headaches

Continued from CDI lecture:

Pressure on the neck, I hinted at a few things that can happen – Headaches, shoulders, eyes, neck, arms, down to the hands.

Who has heard of carpal tunnel?

What have you been doing for it?


Surgery? – Surgery is the last resort. There is so many things that you have to be doing before that. Including watching your postures, watching the pressure through the wrist, and making sure it is adjusted by a Chiropractor to make sure those wires get from your brain down to your wrist without being pushed on by the bony structures along the way.

Who else has headaches?

What do you do for them? Take a Tylenol?

At the beginning of a career you want to figure it out. Your body will tell you these little clues along the way and a headache is one of them. The headache isn’t usually the problem but a warning sign or response to a problem. A problem with our current cultural mindset is that we learn our health information from TV commercials. Such as if you are thirsty…drink coke. (Not water…). When you’re tired, Drink Coffee…(Not sleep). When you are sneezing, take an allergy pill (don’t bother cleaning the house). We want to realize these signals that the body’s telling us and not just ignore them. With headaches, yes Tylenol can change the pain, but the reason the headache is there is not because you don’t have enough drugs in your diet.

Take an alternative approach to your headaches and carpal tunnel.

Dr. Callum Peever