Tag Archives: reduce holiday stress

Stress of toys on ground with toy ambulance

Reduce Holiday Stress

The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress!

Below are suggestions from our wellness office in Mississauga on how to have the best holiday season by reducing your holiday stress. There are lots of suggestions from our naturopathic doctors and chiropractors. Connect to our team of natural health care professionals to apply these approaches to your holidays!

erin mills optimum health staff photo 2017 christmas holiday
Merry Christmas from the Erin Mills Optimum Health team!

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