Welcome
to Erin Mills Optimum Health

Erin Mills Optimum Health is a true Wellness Centre with five professions working together to provide the optimum health experience. Our clinic, which has been continually enhancing and expanding since 1977, has 2 Doctors of Chiropractic, 3 Naturopathic Doctors, a Chiropodist/Foot Doctor, 2 Registered Massage Therapists and a Reflexologist.

We have many conveniences at our wellness centre to add to the patient experience, improve testing and results, and to save the patient time. These include: digital X-Rays, computerized spine and nerve testing, direct billing, email reminders, adjustable motorized patient tables, computerized autoclave machine, and naturopathic supplements on site. We combine these new technologies with the hands-on art of personal and natural healthcare.

Our front office staff add to the clinic experience and are great at finding appointments that can match your busy schedule. They try their best to keep wait times at a minimum in order to keep your day moving smoothly. Come meet our team – We look forward to getting to know you.

While most of our New Patients initially seek one particular therapy, many take advantage of the other therapies and find that this integrative and complementary approach helps them to advance their goal of optimizing their health naturally.

We are conveniently located in the Erin Mills area of Mississauga, bordering with Oakville, at 3105 Glen Erin Drive. We have ample free parking and we are open from early morning to 7:00 pm Monday to Friday as well as Saturday morning.

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our services

Chiropractic

Chiropractors are specially trained to locate and correct spinal nerve stress (also known as...

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Chiropody

Chiropody at Erin Mills Optimum Health can offer you and your family complete care of your feet related...

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Naturopathy

Naturopathy is the art and science of disease diagnosis, treatment and prevention using the healing power...

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Massage Therapy

Massage Therapy provides an alternative health option to help alleviate the soft tissue discomfort...

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Reflexology

Reflexology is a type of rehabilitation that mainly deals with the many “reflex points” found in the feet...

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Lower Back Pain Treatment

Lower back pain treatment may be necessary to get you working .

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Neck Pain Treatment

Neck pain can stem from many different structures — like joints like joints, discs, ligaments, muscles.

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  • "I first began seeing a Chiropractor because I was suffering from headaches.  Before I started treatments, I was not sure if Chiropractic was for me, but I thought I..."

    C.E
  • " I recommend to everyone I know to come and visit Dr. Peever because he helped my husband and myself. Our lives changed for good when we met him. "

    Giselle S.
  • " Dear Dr. Callum, Thank you seems so small a word for your help on Saturday. I was in so much pain in my lower back ... I had to get my cane out of retirement! Walking was..."

    The Rulebreaker
  • " "I just want to express how fortunate I feel to be a patient of Kiran. He's super attentive, vastly knowledgeable and has a tremendous spirit. His whole body..."

    Tanya G.
  • " I first went to Erin Mills Optimum Health after injuring my back playing soccer. After only one visit to Dr. Caven, I noticed a significant improvement in the pain and..."

    H. Brown
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  • Yes I want kids my to trick or treat, have a good time, get dressed up and tour around this Halloween. It’s fun and I don’t want to be a wet blanket (although I could dress up as one easily…

  • Dr. Aisling Lanigan was invited to talk on the Moms That Say F*ck podcast with Dr. Dina Kulik and Alana Kayfetz – “a no bullsh*t approach to parenting and momboss-ing.” The discussion was about being a working mom but leaned…

  • Benefits of Hypnobirthing Prenatal Course in Mississauga Hypnobirthing is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use their natural instincts to bring about…

  • Clean Eating and Detox in Mississauga What is “Clean Eating”? ● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which…

  • The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress! Below are suggestions from our wellness office in Mississauga on how to…

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CLINIC HOURS

Monday - Friday: 7:30AM–7PM    |    Saturday: 8AM–12PM    |    Sunday: Closed

  • baking cookies kids
    Healthy Cookie Recipe How much do kids love baking? Stirring, pouring and especially, licking the spoon! Here is a Mom-approved AND kid-approved recipe. A real winner all around filled with fiber, protein and chocolate chips. It's gluten free and dairy free for those with sensitivities or allergies. This recipe calls for peanuts but can easily be substituted with almonds/almond butter or sunflowers/sunflower butter. CHICKPEA CHOCOLATE CHIP COOKIES INGREDIENTS 1 – 14-ounce can of chickpeas, drained and rinsed (or 1 3/4 cups of cooked…
  • Calling all Postpartum Moms...Time to Kegel There has been much more talk about the fitness of the pelvic floor in the last few years and how it relates to many issues from constipation to weak abdominal muscles. Most postpartum moms have been told that it is a good idea to do pelvic floor exercises--but the question is how many do them on a consistent basis? Everyday? Here are some tips when it comes to doing the 'kegel' for your pelvic…
  • An alternative to road rage There is nothing worse than taking your regular route home and all of a sudden traffic comes to a standstill. Is there an accident? New construction? Is there a lane that has been closed? All of these questions will be answered eventually, but what happens in the meantime is entirely other story. Years ago when I used to travel on the 401, I was driving along near the 427  trying desperately to decide which way…
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