Welcome
to Erin Mills Optimum Health

Erin Mills Optimum Health is a true Wellness Centre with five professions working together to provide the optimum health experience. Our clinic, which has been continually enhancing and expanding since 1977, has 2 Doctors of Chiropractic, 3 Naturopathic Doctors, a Chiropodist/Foot Doctor, 2 Registered Massage Therapists and a Reflexologist.

We have many conveniences at our wellness centre to add to the patient experience, improve testing and results, and to save the patient time. These include: digital X-Rays, computerized spine and nerve testing, direct billing, email reminders, adjustable motorized patient tables, computerized autoclave machine, and naturopathic supplements on site. We combine these new technologies with the hands-on art of personal and natural healthcare.

Our front office staff add to the clinic experience and are great at finding appointments that can match your busy schedule. They try their best to keep wait times at a minimum in order to keep your day moving smoothly. Come meet our team – We look forward to getting to know you.

While most of our New Patients initially seek one particular therapy, many take advantage of the other therapies and find that this integrative and complementary approach helps them to advance their goal of optimizing their health naturally.

We are conveniently located in the Erin Mills area of Mississauga, bordering with Oakville, at 3105 Glen Erin Drive. We have ample free parking and we are open from early morning to 7:00 pm Monday to Friday as well as Saturday morning.

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our services

Chiropractic

Chiropractors are specially trained to locate and correct spinal nerve stress (also known as...

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Chiropody

Chiropody at Erin Mills Optimum Health can offer you and your family complete care of your feet related...

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Naturopathy

Naturopathy is the art and science of disease diagnosis, treatment and prevention using the healing power...

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Massage Therapy

Massage Therapy provides an alternative health option to help alleviate the soft tissue discomfort...

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Reflexology

Reflexology is a type of rehabilitation that mainly deals with the many “reflex points” found in the feet...

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Lower Back Pain Treatment

Lower back pain treatment may be necessary to get you working .

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Neck Pain Treatment

Neck pain can stem from many different structures — like joints like joints, discs, ligaments, muscles.

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  • "I first began seeing a Chiropractor because I was suffering from headaches.  Before I started treatments, I was not sure if Chiropractic was for me, but I thought I..."

    C.E
  • " “Pain, mobility, daily functions, mood, hope, painfree.  These are all things we take for granted.  Regular medicines help to get through the critical..."

    R.KM.
  • " "I just want to express how fortunate I feel to be a patient of Kiran. He's super attentive, vastly knowledgeable and has a tremendous spirit. His whole body..."

    Tanya G.
  • " Callum and Erica, Thank you for the presentation you provided to our front line support workers here at Community Living Mississauga. You both did a wonderful job and I..."

    CLM
  • " I first met Dr. Aisling Lanigan as a patient at the Robert Schad Naturopathic Clinic in October 2011, where I went in search of an alternate form of treatment for my..."

    L. D'Hondt
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  • Yes I want kids my to trick or treat, have a good time, get dressed up and tour around this Halloween. It’s fun and I don’t want to be a wet blanket (although I could dress up as one easily…

  • Dr. Aisling Lanigan was invited to talk on the Moms That Say F*ck podcast with Dr. Dina Kulik and Alana Kayfetz – “a no bullsh*t approach to parenting and momboss-ing.” The discussion was about being a working mom but leaned…

  • Benefits of Hypnobirthing Prenatal Course in Mississauga Hypnobirthing is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use their natural instincts to bring about…

  • Clean Eating and Detox in Mississauga What is “Clean Eating”? ● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which…

  • The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress! Below are suggestions from our wellness office in Mississauga on how to…

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CLINIC HOURS

Monday - Friday: 7:30AM–7PM    |    Saturday: 8AM–12PM    |    Sunday: Closed

  • sports boy hydrating
    We've come a long way in hydration from the Gatorade-days I remember playing soccer in mid-summer, temperatures around 35 degrees in full sun, guzzling down some bright orange gatorade. This was definitely the best choice at the time and far safer than plain water as it included the electrolytes I needed to replenish my working muscles. I also remember constantly attending my brother's hockey games while growing up (3 in rep-how did my parents do it? That's another story...) Watching…
  • best lunch ever salad
    Best Lunch EVER What are you eating for lunch?  Our Mississauga Naturopathic Doctor, Kirsten Almon, shares her secrets to the Best Lunch EVER. It's no secret around here that I have a salad everyday for lunch. I feel comfortably full and satisfied after I eat and most importantly, energized to see my patients for the rest of the day! I truly believe that one can eat healthy food AND that it can also taste delicious! There are 4 very important components to…
  • valentine's day heart in green
    Love Bites Here's a recipe for your loved ones for Valentines Day! This one is the perfect gift for moms or dads! The Ashwaganda is a great for energy and the adrenal glands. The maca is a great tonic and great for the libido! 1 tbsp powdered Ashwaganda (organic traditions) 1 tbsp powdered Maca (organic traditions) 1 tbsp raw cacao powder 1/2 cup gluten free oats 3/4 cup soaked dates (drain excess water before adding to food processor) 3 tbsp natural and organic…
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