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Welcome
to Erin Mills Optimum Health

Erin Mills Optimum Health is a true Wellness Centre with five professions working together to provide the optimum health experience. Our clinic, which has been continually enhancing and expanding since 1977, has 4 Doctors of Chiropractic, 3 Naturopathic Doctors, a Chiropodist/Foot Doctor, 3 Registered Massage Therapists and a Reflexologist...

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our services

Chiropractic

Chiropractic

Chiropractors are specially trained to locate and correct spinal nerve stress (also known as...

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Chiropody

Chiropody

Chiropody at Erin Mills Optimum Health can offer you and your family complete care of your feet related...

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Naturopathy

Naturopathy

Naturopathy is the art and science of disease diagnosis, treatment and prevention using the healing power...

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Massage Therapy

Massage Therapy

Massage Therapy provides an alternative health option to help alleviate the soft tissue discomfort...

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Reflexology

Reflexology

Reflexology is a type of rehabilitation that mainly deals with the many “reflex points” found in the feet...

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what people say

  • "I first began seeing a Chiropractor because I was suffering from headaches.  Before I started treatments, I was not sure if Chiropractic was for me, but I thought I..."

    C.E

  • " I first went to Erin Mills Optimum Health after injuring my back playing soccer. After only one visit to Dr. Caven, I noticed a significant improvement in the pain and..."

    H. Brown

  • " "Carol, you are one of the lights at the clinic.  Always a smile, warm welcome, friendly & efficient service.  So appreciated your care & concern..."

    Patti and Gary

  • "Dear Callum, On behalf of CDI College students thank you for sharing your expertise with us. We wish to express how much we appreciate your time and involvement. Thank You"

    CDI

  • "I have Irritable Bowel Syndrome and began researching on the internet for anyway I could get any relief from my symptoms. A co-worker of mine recommended me to see a..."

    A.D
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News and Events

  • herb walk in mississauga

    Herb Walk in Mississauga We had a marvellous herb walk this past Saturday to celebrate mid-summer. The weather was gorgeous and we witnessed & learned about many of the earth’s herbs as medicine in full summer delight. Thank you to…

  • Mongan Method of HypnoBirthing ® Offered at Erin...

    Benefits of HypnoBirthing ® Prenatal Classes in Mississauga The Mongan Method of HypnoBirthing ® is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use…

  • Detox in Mississauga

    Clean Eating and Detox in Mississauga What is “Clean Eating”? ● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which…

  • Reduce Holiday Stress

    The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress! Below are suggestions from our wellness office in Mississauga on how to…

  • Digital X-Ray

    Digital X-Ray We are proud to have the ability to take digital X-Rays in our Mississauga health office thanks to Xtron Imaging.  The digital X-Ray allows us to deliver an even better quality of care to our patients.  The CareRay…

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CLINIC HOURS

Monday - Friday: 7:30AM–7PM    |    Saturday: 8AM–12PM    |    Sunday: Closed

Blog

  • Optimizing Insemination and IVF with Acupuncture

    Optimizing Insemination and IVF with Acupuncture We see many women and couples who work with assisted reproductive clinics in their journey towards getting pregnant. What we want for all of our patients who are in this process is to optimize…

  • Recovering from an Ankle Sprain

    Recovering from an Ankle Sprain Spraining your ankle can hurt and take a long time to heal.   The first step is to rest.  Then you have to gently move the ankle and get some weight back onto it.  After that,…

  • Childhood Nocturnal Enuresis – The...

    Childhood Enuresis – The Chiropractic Approach The Chiropractic approach towards helping a child that is experiencing bed wetting or nocturnal enuresis is to check the spine and nerve system for subluxations that can be interfering with the brain-bladder or body…

  • Cell phone in your pocket? Study says no for...

    Cell phone in your pocket? Study says no for Dad’s-to-be When talking to couples about what they can do for optimal conception, I always discuss diet and lifestyle. An equally important factor especially for males is to keep their cell…

  • Resolution of Hemifacial Spasm Following...

    Resolution of Hemifacial Spasm Following Chiropractic Care   The following are excerpts from a 2011 case report in the Journal of Upper Cervical Chiropractic Research by Lucian Henry D.C. titled Resolution of Hemifacial Spasm Following Specific Upper Cervical Chiropractic Care… Read More

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