Welcome
to Erin Mills Optimum Health

Erin Mills Optimum Health is a true Wellness Centre with five professions working together to provide the optimum health experience. Our clinic, which has been continually enhancing and expanding since 1977, has 2 Doctors of Chiropractic, 3 Naturopathic Doctors, a Chiropodist/Foot Doctor, 2 Registered Massage Therapists and a Reflexologist.

While most of our New Patients initially seek one particular therapy, many take advantage of the other therapies and find that this integrative and complementary approach helps them to advance their goal of optimizing their health naturally.

We are conveniently located in the Erin Mills area of Mississauga, bordering with Oakville. We have ample free parking and we are open from early morning to 7:00 pm Monday to Friday as well as Saturday morning.

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our services

Chiropractic

Chiropractors are specially trained to locate and correct spinal nerve stress (also known as...

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Chiropody

Chiropody at Erin Mills Optimum Health can offer you and your family complete care of your feet related...

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Naturopathy

Naturopathy is the art and science of disease diagnosis, treatment and prevention using the healing power...

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Massage Therapy

Massage Therapy provides an alternative health option to help alleviate the soft tissue discomfort...

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Reflexology

Reflexology is a type of rehabilitation that mainly deals with the many “reflex points” found in the feet...

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Lower Back Pain Treatment

Lower back pain treatment may be necessary to get you working .

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Neck Pain Treatment

Neck pain can stem from many different structures — like joints like joints, discs, ligaments, muscles.

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what people say

  • " "I saw real progress here. Friendly staff and convenient reminders." - Kristy B. "

    Kristy B.
  • "Thank you so much for agreeing to come out to Community Living Mississauga’s Leadership group last Thursday evening. The feedback from the 18 attendees was extremely..."

    CLM Leadership Group
  • "I have Irritable Bowel Syndrome and began researching on the internet for anyway I could get any relief from my symptoms. A co-worker of mine recommended me to see a..."

    A.D
  • "I was involved in car accident several years ago. My M.D. prescribed painkillers and rest for me. After about a month of doing that and my back still severely paining me, a..."

    M
  • " "Carol, you are one of the lights at the clinic.  Always a smile, warm welcome, friendly & efficient service.  So appreciated your care & concern..."

    Patti and Gary
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News and Events

  • Dr. Aisling talks Fertility on Mom podcast

    Dr. Aisling Lanigan was invited to talk on the Moms That Say F*ck podcast with Dr. Dina Kulik and Alana Kayfetz – “a no bullsh*t approach to parenting and momboss-ing.” The discussion was about being a working mom but leaned…

  • Hypnobirthing Offered at Erin Mills Optimum Health

    Benefits of Hypnobirthing Prenatal Course in Mississauga Hypnobirthing is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use their natural instincts to bring about…

  • Detox in Mississauga

    Clean Eating and Detox in Mississauga What is “Clean Eating”? ● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which…

  • Reduce Holiday Stress

    The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress! Below are suggestions from our wellness office in Mississauga on how to…

  • Digital X-Ray

    Digital X-Ray We are proud to have the ability to take digital X-Rays in our Mississauga health office thanks to Xtron Imaging.  The digital X-Ray allows us to deliver an even better quality of care to our patients.  The CareRay…

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CLINIC HOURS

Monday - Friday: 7:30AM–7PM    |    Saturday: 8AM–12PM    |    Sunday: Closed

Blog

  • Feeling the 'heat' on your overdue due date?
    pregnant holding baby
    For most pregnant women, their baby's do not arrive on their expected due date or are overdue. This can make the mom to be begin to feel the 'heat'. The 'heat' can be pressure from their own expectations and medical expectations as well as from family and friends. There can be many reasons why an expectant mom can go overdue; baby is not in an ideal position, mom is tired or sick, and the list goes on. There are many…
  • Memories of South America Salad
    Naturopathic Doctor Approved RecipeThis Memories of South America Salad is a fantastic salad paired with some bbq'd veggies and bison burgers!This dish is bursting with fresh flavours and will not disappoint!Let us know if you enjoyed it. Great for the patio or at the cottage. MEMORIES OF SOUTH AMERICA SALAD 1 can of black beans—rinsed1 cup of cooked non-GMO corn2 mangos—chopped into big pieces2 avocados—chopped into big pieces6-10 medium cooked *shrimp (cooled)3 tablespoons of flax oilJuice from 2 limessalt and…
  • Back pain while pregnant
    pregnant holding baby
    We often see pregnant women at our Chiropractic clinic in Mississauga who are having difficulty with back pain. The changes in the body as well as the new baby can create difficulties for the back. Fortunately, the pain should not be there for the entire pregnancy and should continue to change. Chiropractic is a great way to get the body and pain to change. How does Chiropractic help back pain when pregnant? By simply adjusting the pelvis and/or spine into…
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