Kids Health

9 Oct
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Kids Health Back to school and changes in weather can all be stressful for children and their immune systems. Here are some tips to keep your kids healthy and happy: 1.  Vitamin D: Our sunshine vitamin is less available especially in the Fall and Winter months. The recent studies show that children should receive 400 international units (IU) of vitamin D per day. It is an essential nutrient for immune health and can conveniently come…

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