Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.

Kids Health

9 Oct
0 Comment

Kids Health Back to school and changes in weather can all be stressful for children and their immune systems. Here are some tips to keep your kids healthy and happy: 1.  Vitamin D: Our sunshine vitamin is less available especially in the Fall and Winter months. The recent studies show that children should receive 400 international units (IU) of vitamin D per day. It is an essential nutrient for immune health and can conveniently come…

Read More