Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

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Learn to Juggle with Dr. Callum Peever –...

Posted By On 24 Apr 2013

Lately I have been teaching patients how to juggle. Not only is it a fun way to pass some time and interact with new people, but it allows me a time to teach the patients about the importance of learning new complex tasks and brain development. Read More

Common Exercise Mistakes (& How to Avoid...

Posted By On 11 Apr 2013

Exercise is an important ritual that keeps you strong, healthy and ready to meet the challenges of everyday life. Read More

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