Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.

Hug in a Mug

9 Nov
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“Hug in a Mug” This is a great tea to drink as the weather has taken a turn to cooler temperatures. The longer it simmers, the better it will taste and make your house smell delicious Ginger 2 inches peeled and chopped Cinnamon sticks 2 Water—3-4 cups of filtered water Honey or agave—1 tsp/cup or to taste Add first 3 ingredients to a pot and simmer covered for 20 minutes. Pour into mugs and add…

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5 Nov

Dr. Cote asks: What is Chiropractic to you?

What is Chiropractic to you? Dr. Cote is interested to find out what people know about chiropractic. Give it your best shot and we’ll discuss further. Or ask your questions if you don’t know. This is meant to be informative and interesting.   We had a student from bring your…

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