Hug in a Mug

9 Nov
0 Comment

“Hug in a Mug” This is a great tea to drink as the weather has taken a turn to cooler temperatures. The longer it simmers, the better it will taste and make your house smell delicious Ginger 2 inches peeled and chopped Cinnamon sticks 2 Water—3-4 cups of filtered water Honey or agave—1 tsp/cup or to taste Add first 3 ingredients to a pot and simmer covered for 20 minutes. Pour into mugs and add…

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

Read More
5 Nov
Posted by

Dr. Cote asks: What is Chiropractic to you?

What is Chiropractic to you? Dr. Cote is interested to find out what people know about chiropractic. Give it your best shot and we’ll discuss further. Or ask your questions if you don’t know. This is meant to be informative and interesting.   We had a student from bring your…

Read More