Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.

Healing Power of Nature

15 Dec
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The Healing Power of Nature I have had a cold for the past week—vitamins, fish oil and herbs such as hyssop, licorice and elderberry have been my friends as I was supporting the healing power of nature. But last night the cold took a turn for the worst–I developed a wet cough and ear infection. I don’t remember ever having ear infections as a child. The pain was exquisite, I couldn’t sleep! Desperate, I took…

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8 Dec

Good Morning Greens

Nothing can wake up the body and mind better than a greens drink! Our naturopathic patients quickly find the benefit of incorporating greens drinks into their daily routines. ┬áIt’s better than coffee as it can give you a burst of energy from phytonutrients from kale, green apple, lemon, swiss chard…

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1 Dec
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Christmas Food Drive

Help us fill our boxes for a great cause!! Help us fill our cardboard boxes with non-perishable food items by Friday December 19th, 2014 . As a Thank you, your name will go into a draw for a complimentary One hour massage . All the food will be donated to…

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