Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

BlOG

Shoveling Again in Mississauga

Posted By On 11 Feb 2015

The snow keeps coming in Mississauga this winter and discussions with patients turn to shoveling techniques in order to not injure their backs. Read More

Shoulder Suggestions From Our Mississauga...

Posted By On 10 Feb 2015

I constantly see patients who have shoulder pain and problems and have great success in helping their bodies naturally heal their frustrating shoulder injuries when they are under chiropractic care. Read More

Being Present

Posted By On 03 Feb 2015

We are too often focused on the future - What we want and who we want to become. Make an effort to master being present - Focus on now and appreciate life as it happens. I make an effort to do this with my patients when I work with them. Read More

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