Birth Breastfeeding And The ‘Bugs’ Video Comments From Our...

30 Jun
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This is a neat little video describing how vaginal birth and breastfeeding influence our immune system and our metabolism for life! Isn’t that amazing? It also touches on how vaginal birth can decrease risk of adult diseases such as diabetes and allergies. This all has to do with something called microorganisms that exist in the birth canal and in breastmilk. They function to protect our bodies and help our immune systems recognize friend from foe…

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23 Jun
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Fear And It’s Implications During The Birth...

This video by legendary midwife Ina May Gaskin is one of my favourites. She succinctly describes how: fear can stall and/or stop labour in it’s tracks. Every OB, midwife and partner needs to understand this phenomenon in order for more women to have safe and healthy births with the least…

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19 Jun
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Risk Factors For Foot Pain By Chiropodist/ Foot...

The Foot Clinic at the Erin Mills Optimum Health, prevention is high on the list. As the chiropodist at the foot clinic, it is important for me to explain to my patients, the need to explore to find and understand the underlying cause of their symptoms. Treatment is based on…

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16 Jun
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Changing Your Running Gait Chiropractor’s...

A chiropractic patient of mine in Mississauga knows that I love to run and work with runners so she often brings me in great running articles from the newspaper to read.  She recently brought one in to my Chiropractic office during one of her appointments titled, “Learn to change your gait”. …

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12 Jun
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Foot Placement When Running Chiropractic...

Foot placement discussed from a Chiropractic perspective One of my Chiropractic patients in Mississauga wanted to share with me a Globe and Mail article titled, “Watch how your foot lands while running,” as she knows that I love to run and work with runners.  The article discussed new running research…

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