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Learning from the Chiropractic Masters

19 Oct
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Learning from the Chiropractic Masters At the last Halton Peel Chiropractic Society meeting we heard from Dr. Ken Evans and Dr. Don Moore. Who are Dr. Ken Evans and Dr. Don Moore? Dr. Ken Evans graduated from Palmer College of Chiropractic in 1961 and practiced in Hamilton. Dr. Don Moore graduated from the Canadian Memorial Chiropractic College in 1957 and practiced in Oakville. What were the take home points from the Chiropractic Society meeting? Take home points…

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12 Oct

Optimal dosing of sunshine vitamin D in pregnancy

Optimal dosing of sunshine vitamin (Vitamin D) in pregnancy Vitamin D is extremely important nutrient during pregnancy. It can even decrease the rate of C-sections! Here is an article on optimal dosages and how it can help both mom and new baby: Vitamin D supplementation during pregnancy: double-blind, randomized clinical…

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5 Oct
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Who has the energy? B12 shots?

Who Has The Energy?! When I was pregnant with my son the one piece of advice I heard the most was “sleep while your baby sleeps”. Throughout my pregnancy I just kept thinking “sleep?! No way! I’m going to clean, and prepare meals, and maybe even sit and enjoy a…

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3 Oct

Yard Work

Yard Work I spent the afternoon with a chainsaw cutting out a tree trunk. It was a lot of fun and a lot of work. The clean up took quite a lot of energy and time as well. I have had back injuries from falls in the past and was…

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