Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

BlOG

Safe Herbs for Pregnancy and Birth

Posted By On 27 Oct 2016

  Many gentle herbs are safe and effective for use during pregnancy. Read More

Worst Sleeping Posture discussed by Mississauga...

Posted By On 27 Oct 2016

As a Chiropractor in Mississauga, I constantly teach patients about the best, and worst sleeping postures for their back and neck health. Read More

Easy Healthy Recipes from our Mississauga...

Posted By On 13 Oct 2016

We hope that you enjoy these recipes from our Mississauga Naturopathic Doctors! Read More

Basic Naturopathic Principles for Eating

Posted By On 13 Oct 2016

  To reduce the chance of developing future sensitivities, our Mississauga Naturopathic Doctors highly recommend the following basic principles for eating: [caption id="attachment_2527" align="aligncenter" width="300"] picture from jill111... Read More

Cut Them Short Please- Painful Involuted Toenails

Posted By On 12 Oct 2016

“Cut Them Short Please”- This is a common request from my patients on cutting their toenail short for all the wrong reasons. Read More

Alkalinizing your diet

Posted By On 12 Oct 2016

The following inforomation regarding an alkaline diet it given to our naturopathic patients in Mississauga.  We hope that this information is helpful for you too! If you have questions, contact us in Mississauga! Read More

GET BACK TO WELLNESS WITH OUR EFFECTIVE CARE

Book Online to Schedule Your First Appointment

Back
GET A QUOTE