Safe Herbs for Pregnancy and Birth

27 Oct
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Safe Herbs for Pregnancy and Birth   Many gentle herbs are safe and effective for use during pregnancy.  It is important to remember that herbal remedies can be powerful stimulants when they are not used properly and women are cautioned to not use herbs in pregnancy unless they have been recommended by their Naturopathic Doctors.   Red Raspberry Leaf – this herb is used for labour preparation  it tonifies uterine muscles for more co-ordinated and…

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27 Oct
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Worst Sleeping Posture discussed by Mississauga...

What is the worst sleeping posture? As a Chiropractor in Mississauga, I constantly teach patients about the best, and worst sleeping postures for their back and neck health. This will not only help them get rid of their neck pain and back pain, but can also help them get the momentum in their body’s favour by increasing their sleep quality and the improving the spine and nerve systems natural ability to be healthy!  Read more to learn what is the worst sleeping posture! How should be head and neck be when sleeping on my side or back? The question about how to best sleep is…

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13 Oct
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Easy Healthy Recipes from our Mississauga...

Easy Healthy Recipes from our Mississauga Naturopaths   We hope that you enjoy these recipes from our Mississauga Naturopathic Doctors!   HEALTHY BREAKFAST RECIPES AMARANTH PORRIDGE 1 cup  amaranth or buckwheat 3 cups water 1-2 apples, peeled, cored and chopped 1 tsp cinnamon 2 tbsp nuts or seeds   In…

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13 Oct
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Basic Naturopathic Principles for Eating

Basic Naturopathic Principles for Eating   To reduce the chance of developing future sensitivities, our Mississauga Naturopathic Doctors highly recommend the following basic principles for eating: picture from jill111 / Pixabay Never eat when tired or emotionally upset. Create a relaxed atmosphere around eating. Sit quietly, give thanks.…

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12 Oct
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Cut Them Short Please- Painful Involuted Toenails

“Cut Them Short Please”- Painful Involuted Toenails “Cut Them Short Please”- This is a common request from my patients on cutting their toenail short for all the wrong reasons. This often offers an opportunity for me to educate my patients on why this request is not such a good idea…

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