Racing and Feeling Great

29 May
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Racing and Feeling Great I love to run. But running can be challenging on the body and can lead to stubborn injuries that won’t disappear.  In the past, my running speeds were always determined by old injuries.  Whether a knee or a foot or a back.  This makes it frustrating to race as you always feel that you weren’t able to compete at your best. Fortunately, I have a great team of health professionals in Mississauga that were able to help me race injury free!  The limiting factor in my most recent race, the Sulphur Springs Trail race, was my fuel and not a knee, foot, or my back!  Thank you to all those that helped me lead up to this race: Our foot specialist…

Dr. Callum Peever Chiropractor

Dr. Callum Peever is a Chiropractor in Mississauga at Erin Mills Optimum Health.  He is also the active Co-President of the Halton Peel Chiropractic Society, Regional Director in Toronto for Activator Methods International, the past Director of the Halton Urban Core Community Health Centre Chiropractic Clinic, and a Clinical Instructor teaching the Activator Methods Chiropractic Technique to fellow Chiropractors.

 

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22 May
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Fertility 101 from Mississauga Natural Health...

Fertility 101 – Natural Health information from your Mississauga Health Clinic Below is lots of information regarding fertility and infertility from our natural health professionals in Mississauga at Erin Mills Optimum Health.  I hope you learn lots that you can apply to your life.  If you need help implementing the…

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22 May
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IV Therapy and Cancer

IV Therapy and Cancer Many studies regarding IV therapy and cancer have been made over the years with the following results shown: Treatment with high-dose vitamin C (ascorbic acid) slowed the growth and spread of liver, colon, prostage and other types of cancer cells. High-dose vitamin C with various types of…

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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15 May
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What is a Myers’ Cocktail?

What is a Myers’ Cocktail? A Myers’ Cocktail is named after Dr. Myers who pioneered IV Therapy.  “Multivitamin and mineral” formulation used to improve health for the average person and also specifically for CFS, Sleep Problems, nutrient deficiencies, low energy, and sports enhancement. What is in a Myers’ Cocktail? MgCl…

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10 May
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Protecting Baby’s Microbiome

Protecting Baby’s Microbiome Here’s an excellent article by Dr. Aviva Romm–a holistic MD in the states — on protecting your baby’s microbiome (bacterial ecosystem). The is growing research that is showing that what a mother consumes and how she feels during pregnancy can dramatically affect the baby’s health significantly right up until adulthood. At Erin Mills Optimum Health in Mississauga, we regularly recommend fermented foods as well as high end probiotics to newborns, toddlers and adults. Check out the article below and connect to our Mississauga Naturopaths to discuss and learn how to implement these strategies into your life. https://avivaromm.com/protecting-babys-microbiome/   Dr. Kirsten Almon ND

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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