Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

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My Little Naturopathic Foodie

Posted By On 28 Jun 2017

Eat your greens like my little Naturopathic Foodie! Last night was a hit in the dinner department. The kids couldn't get enough of this salad! Read More

Welcome Back Dr. Ashley

Posted By On 27 Jun 2017

Dr. Ashley Chauvin ND will be starting back at the clinic on Fridays!   Dr. Chauvin ND helped to cover Dr. Lanigan ND's maternity leave and was so popular at Erin Mills Optimum Health that she has made a return. Read More

The Health Benefits of Stretching

Posted By On 27 Jun 2017

"Have you done your stretches?" You probably heat this question all the time from your Chiropractor. But why is stretching so important to your health? It all has to do with proper alignment in the musculoskeletal system. Read More

Acupressure and Labour

Posted By On 19 Jun 2017

Having a baby is one of the most life changing experiences of a woman's life. Labour is a beautiful, sometimes challenging and amazing process. Read More

Four Naturopathic Remedies for Summer

Posted By On 12 Jun 2017

Summer is great, but with summer comes mosquito bites, bee stings, poison ivy, and sunburns. Read More

Natural Hangover Cures

Posted By On 01 Jun 2017

Dr. Aisling Lanigan was on City Line on December 29th 2014 discussing natural hangover cures. Pounding headache? Fatigue? Stomach troubles? Keep those nasty hangovers at bay this holiday season with these natural fixes from Dr. Aisling Lanigan. Read More

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