Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.

Men and Birth

29 Aug
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Men and Birth Did you know that men only started to be present in the labour room in the 1960s? Partners or husbands of the birthing mother can offer a lot of support that can help the labour progress smoothly and calmly. Unfortunately, there are some birth classes and health care practitioners that don’t share enough knowledge with the male partner on how they can contribute most positively to the process.   Let’s talk about what…

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23 Aug

The Master Antioxidant – Glutathione

The Master Antioxidant – Glutathione Glutathione is an amazing antioxidant. The best delivery of this is through intravenous therapy, but you can also ingest the antioxidant. Our bodies use Antioxidants in order to prevent our body from “rusting” or becoming damaged by oxygen.  Oxygen is obviously important for our bodies to live, but interestingly can also be damaging to our bodies. Glutathione benefits those that are at risk of or who have: * Macular degeneration * Challenges with Skin health * Heart health problems * Need Nervous system support Here is a Glutathione boosting shake that you can take in the mornings or after a…

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7 Aug
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Naturopathic Doula Helped Throughout Pregnancy

Naturopathic Doula Helped Throughout Pregnancy When we found out I was pregnant my husband and I both agreed that we wanted to use a natural health approach with the pregnancy. The medical system in our country is great but my husband and I knew we wanted to go as natural…

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