Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

BlOG

Sports Chiropractor

Posted By On 29 Jan 2018

My patients in Mississauga often comment to me that I am their sports Chiropractor. Read More

Coping with Chronic Pain Naturally

Posted By On 15 Jan 2018

There are many options for treating chronic pain in Naturopathic Medicine which can include herbal anti-inflammatories like turmeric and boswellia as well as homeopathics and topical creams and oils. Read More

Detox in Mississauga

Posted By On 06 Jan 2018

● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which promote inflammation in the body See the slides from... Read More

Ovarian Reserve and Fertility

Posted By On 05 Jan 2018

Is it taking too long for you to get pregnant but you don't understand why?  Ovarian reserve is one assessment that can be done when other causes of infertility have been ruled out. Read More

Starting a New Workout? Tips to avoid back pain

Posted By On 02 Jan 2018

Throughout the year many of my patients start new workouts.  I love the excitement and energy that a patient has when they approach  new workouts and try new things. Read More

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