Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

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Flu Support

Posted By On 28 Nov 2018

With the temperature outside going up and down, it can be harder on our immune systems to fight off colds and flu. There are many natural and fun ways to support the immune system that can start in the comfort of your home. Read More

Spinal Fluid Flow

Posted By On 26 Nov 2018

  When learning about the spine and how the body functions at the Canadian Memorial Chiropractic College in Toronto I didn't understand from the text books how quickly the fluid in the spinal cord (Cerebral Spinal Fluid - CSF) moves. Read More

Did you ‘Bulletproof’ your coffee...

Posted By On 09 Nov 2018

This is the question I asked my fellow colleague, Dr. Callum Peever this morning to which he happily responded, 'Yes I did!". This of course, put a smile on my face and his. So, what does this mean? Read More

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