Flu Busters

28 Nov
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Flu Busters! With the temperature outside going up and down, it can be harder on our immune systems to fight off colds and flu. There are many natural and fun ways to support the immune system that can start in the comfort of your home. On that note, here are my top 5 immune boosters for families! Vitamin D with K2: Vitamin K2 is the latest and greatest vitamin that aids vitamin D. (Not to…

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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26 Nov
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Spinal Fluid Flow

MRI Videos of Spinal Fluid Flow that is impacted with Neck Postures   When learning about the spine and how the body functions at the Canadian Memorial Chiropractic College in Toronto I didn’t understand from the text books how quickly the fluid in the spinal cord (Cerebral Spinal Fluid -…

Dr. Callum Peever Chiropractor

Dr. Callum Peever is a Chiropractor in Mississauga at Erin Mills Optimum Health.  He is also the active Co-President of the Halton Peel Chiropractic Society, Regional Director in Toronto for Activator Methods International, the past Director of the Halton Urban Core Community Health Centre Chiropractic Clinic, and a Clinical Instructor teaching the Activator Methods Chiropractic Technique to fellow Chiropractors.

 

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9 Nov
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Did you ‘Bulletproof’ your coffee this morning?

Did you ‘Bulletproof’ your coffee this morning? This is the question I asked my fellow colleague, Dr. Callum Peever this morning to which he happily responded, ‘Yes I did!”. This of course, put a smile on my face and his. So, what does this mean? Is it a coffee for…

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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