Chiropractic help after back surgery

11 Feb
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We work with many patients in our Chiropractic office who have previously had spinal surgeries. The techniques and locations that are adjusted change depending on the patient’s history and previous surgery. Below is the abstract of a case study and review of the literature from 2019 highlighting the improvement in a patient’s low back pain and quality of life after two failed back surgeries. Improved Spinal Alignment, Chronic Low Back Pain and Improved Quality of…

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1 Feb
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The Best Posture Exercise

The best postural exercise is a simple one – the Chin Tuck. The chin tuck can be done anywhere, but it is best to do when others aren’t watching as it can be embarrassing. I often do this postural exercise while driving. To do the chin tuck, pull your head…

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