Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

BlOG

Are You On Solid Foundation?

Posted By On 22 Feb 2019

Are You On Solid Foundation? Some people are not aware of the importance and relationship of good balanced foot function to the rest of their body's. A good balanced foot makes up a solid foundation for the body. Read More

Chiropractic help after back surgery

Posted By On 11 Feb 2019

We work with many patients in our Chiropractic center in Mississauga who have previously had spinal surgeries. The techniques and locations that are adjusted change depending on the patient's history and previous surgery. Read More

The Best Posture Exercise

Posted By On 01 Feb 2019

The best postural exercise is a simple one - the Chin Tuck. The chin tuck can be done anywhere, but it is best to do when others aren't watching as it can be embarrassing. I often do this postural exercise while driving. Read More

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