Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.

A Doulas role before, during and after birth.

27 Mar
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Our Mississauga Naturopathic Doulas would like to share this video with you that showcases what a doula’s role is and how they can help before, during, and after birth. The video is by Penny Simkin who has over 40 years experience in helping women and their partners in labour. She’s written many books and has a ton of experience.This is a video on what a doula’s role is and how she helps before, during and after birth.  A doula is a wonderful support that all women should have for their labours. For more information on labour preparation, birth and postpartum support please contact us today to make an appointment! Dr. Kirsten Almon Naturopathic Doctor in Mississauga at Erin Mills Optimum Health

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25 Mar
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RMT Swedish Massage

If you are looking for a full-body relaxational massage treatment then Swedish Massage is for you. This form of therapy is known as “the best-known type of bodywork performed today”, with the primary goal of the technique focusing on relaxing the entire body. In your appointment your Registered Massage Therapists…

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6 Mar

Research on improved strength in stroke patients

A patient at our Chiropractic clinic brought me this research that she thought I would find interesting. I definitely do and think that you will too! I was actually waiting to read this published research after I heard Dr. Heidi Haavik mention it at a conference in California in 2017.…

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