Difficulty Sleeping? Try these tips from our Naturopathic Doctor

8 Apr
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As a Naturopathic Doctor in Mississauga, I commonly work with patients on sleep issues, including difficulty sleeping and insomnia. Counting sheep not working? Having difficulty sleeping? Try these sleep tips Poor sleep or insomnia can lead to poor energy, poor memory and performance at work. Avoiding stimulants such as chocolate, caffeine and energy drinks (containing ephedra) can help, but sometimes this is just not enough to get out of the rhythm of poor sleep. An…

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1 Apr
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Naturopathic Treatments for Babies with Eczema

As a Naturopathic Doctor in Mississauga I have many mothers asking me what the best creams or salves are for their baby’s dry skin. Sometimes the baby’s dry skin is due to harsh weather and other times it is eczema. What is eczema? Eczema is a skin condition typically related…

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