Love Bites

14 Feb
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Love Bites Here’s a recipe for your loved ones for Valentines Day! This one is the perfect gift for moms or dads! The Ashwaganda is a great for energy and the adrenal glands. The maca is a great tonic and great for the libido! 1 tbsp powdered Ashwaganda (organic traditions) 1 tbsp powdered Maca (organic traditions) 1 tbsp raw cacao powder 1/2 cup gluten free oats 3/4 cup soaked dates (drain excess water before adding to food processor)…

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10 Feb
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Want to have a smart baby?

Who wants to have a smart baby in 2020?  Did you know that there was a study conducted to evaluate a child’s IQ at 4 years of age  which compared 2 groups:  The first the mothers took fish oil while they were pregnant, and the second group were mother’s that…

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9 Feb
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What Does Health Allow You To Accomplish

What does health allow you to accomplish? Your health allows you to do many things. From play with kids or grand-children to put on your own socks.  Being healthy allows you to play sports with friends, help father’s shingle roofs, carry groceries, and walk through the park.  Your health allows you…

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3 Feb
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Hope for the Mamas!

Hope for the Mamas! Castor oil also commonly referred to as Palma Christi (i.e. Palm of Christ) is one of my favourite topical treatments–from sore knees to applying on eyelids for dry eyes, many people have benefitted over the years from this amazing plant. I’ve had a number of women…

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