Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

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Hot Days Cool Drinks

Posted By On 25 May 2020

What a weekend it was! I don't know about you but I feel like we basically went from winter to summer! Read More

Spring Cleaning Detox

Posted By On 13 May 2020

Spring is the perfect time of the year to do a cleanse or detox. Read More

Sunny Days and Your Skin

Posted By On 06 May 2020

May is going to 'bring-it' like we hoped! So here they are, my favourite sunblocks! These are all Naturopathic approved! For the mamas: Coola tinted spf bronzer (they have a wonderful spray for body as well). Read More

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