Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.

The cigarettes of the 21st century

27 Oct
0 Comment

The cigarettes of the 21st century You may or may not be aware of the advent of 5G bandwidth. This is a much stronger than 4G or 3G that we have been accustomed to for the past number of years and the potential health effects are unknown. One of the experts on this is Joseph Mercola who has recently released a book called, “EMF*D 5G, Wifi and Cell Phones, hidden harms and how to protect yourself”.  Here is the interview on EMFs: Joseph is a physician and best selling author. In this interview he discusses what EMFs are, compares 5G to the tobacco industry, potential health effects and provides some solutions. You can listen to this in the car or when chopping veggies in the…

Read More
27 Oct

The Scratch That Itches

The Scratch That Itches Your skin is a very good indicator of what is going on inside. With eczema, most doctors will prescribe a cream to help to stop the itching and redness. While this is sometimes needed in an acute situation, it is not a good long-term solution. Cortisone cream…

Read More
21 Oct

Tips For New Mamas

Tips for New Mamas   Attention new mamas or mamas with new babes! First of all– congrats on the new addition to the family. Having a little baby is wonderful but also can be a bit of a whirlwind. Mastering the art of breastfeeding, struggling with lack of sleep, adjusting…

Read More
20 Oct

The Unsung Hero – Lymphatic System

The Unsung Hero – Lymphatic System What is the lymphatic system and is it worth knowing about? The answer–absolutely! The lymphatic system is like the unsung hero of your body and here are the details: Your lymph, like your blood vessels, runs all over your body. It plays a very important…

Read More
18 Oct

Super Babies

Super Babies For you couples out there who are thinking of having a baby, what do you envision for your baby’s future? Nobel prize winner? NFL superstar? Healthy, happy and able-bodied until they’re 99?  Let me tell you the secret of success–it all starts with preconception support. When couples come…

Read More
14 Oct

Activator Institute VT Virtual Training

Activator Methods International recently released the Activator Institute VT or Virtual Training through Lightspeed. I was given an opportunity to explore the virtual training in preparation for instructing at the upcoming Toronto Activator seminar in November 2019. Here are some screenshots of the Activator Institute VT course: I greatly enjoyed…

Read More