Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

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My feet have been hurting

Posted By On 14 Oct 2020

Patients often complain of foot pain to us in our Mississauga health clinic.  It is a common complaint that can take a lot of effort to correct. Often times their is an overuse or improper use component to the feet hurting. Read More

Weekend breakfast idea

Posted By On 13 Oct 2020

On Saturday mornings at my house, my husband gets up early with the kids and they make a big breakfast. Fresh farm eggs, butcher bacon and usually pancakes! Read More

Change of Season Soup

Posted By On 13 Oct 2020

This is like bone broth--but supersizing it! It's a great immune supporter and a delicious nourishing soup for those cooler days that we are embarking on. Read More

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