Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

BlOG

Ditch the Pad – Pelvic Floor Help

Posted By On 18 Jan 2021

Can't squeeze when you sneeze? Did these symptoms come up after having a baby or babies? Even if this was YEARS ago? You are not alone!! Read More

Happy New Year Folks

Posted By On 06 Jan 2021

Thanks to all our loyal readers and feedback! Love to hear what you are thinking and what you would like to learn more about. So far you have requested: Please comment on our posts for feedback and suggestions. We do get them. Read More

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