Difficulty Sleeping? Try these tips from our Naturopathic Doctor

8 Apr
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As a Naturopathic Doctor in Mississauga, I commonly work with patients on sleep issues, including difficulty sleeping and insomnia. Counting sheep not working? Having difficulty sleeping? Try these sleep tips Poor sleep or insomnia can lead to poor energy, poor memory and performance at work. Avoiding stimulants such as chocolate, caffeine and energy drinks (containing ephedra) can help, but sometimes this is just not enough to get out of the rhythm of poor sleep. An…

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1 Apr
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Naturopathic Treatments for Babies with Eczema

As a Naturopathic Doctor in Mississauga I have many mothers asking me what the best creams or salves are for their baby’s dry skin. Sometimes the baby’s dry skin is due to harsh weather and other times it is eczema. What is eczema? Eczema is a skin condition typically related…

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27 Mar
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A Doulas role before, during and after birth.

Our Mississauga Naturopathic Doulas would like to share this video with you that showcases what a doula’s role is and how they can help before, during, and after birth. The video is by Penny Simkin who has over 40 years experience in helping women and their partners in labour. She’s written many books and has a ton of experience.This is a video on what a doula’s role is and how she helps before, during and after birth.  A doula is a wonderful support that all women should have for their labours. For more information on labour preparation, birth and postpartum support please contact us today…

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28 Nov
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Flu Busters

Flu Busters! With the temperature outside going up and down, it can be harder on our immune systems to fight off colds and flu. There are many natural and fun ways to support the immune system that can start in the comfort of your home. On that note, here are…

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9 Nov
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Did you ‘Bulletproof’ your coffee this morning?

Did you ‘Bulletproof’ your coffee this morning? This is the question I asked my fellow colleague, Dr. Callum Peever this morning to which he happily responded, ‘Yes I did!”. This of course, put a smile on my face and his. So, what does this mean? Is it a coffee for…

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