Flu Busters

28 Nov
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Flu Busters! With the temperature outside going up and down, it can be harder on our immune systems to fight off colds and flu. There are many natural and fun ways to support the immune system that can start in the comfort of your home. On that note, here are my top 5 immune boosters for families! Vitamin D with K2: Vitamin K2 is the latest and greatest vitamin that aids vitamin D. (Not to…

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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26 Nov
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Spinal Fluid Flow

MRI Videos of Spinal Fluid Flow that is impacted with Neck Postures   When learning about the spine and how the body functions at the Canadian Memorial Chiropractic College in Toronto I didn’t understand from the text books how quickly the fluid in the spinal cord (Cerebral Spinal Fluid -…

Dr. Callum Peever Chiropractor

Dr. Callum Peever is a Chiropractor in Mississauga at Erin Mills Optimum Health.  He is also the active Co-President of the Halton Peel Chiropractic Society, Regional Director in Toronto for Activator Methods International, the past Director of the Halton Urban Core Community Health Centre Chiropractic Clinic, and a Clinical Instructor teaching the Activator Methods Chiropractic Technique to fellow Chiropractors.

 

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31 Oct
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Is Vitamin D enough?

Is Vitamin D enough? And the answer…no! In the past 5-10 years most if not all people living in Canada are taking vitamin D as soon as October rolls around. But truth be told, it is now essential to take vitamin D with the lesser known, vitamin K2. In short,…

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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25 Oct
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Breech Presentation and the Webster Technique

Breech Presentation and the Webster Technique The following are some of my favourite excerpts and my comments regarding a recent 2018 research article from the Journal of Pediatric, Maternal & Family Health. Follow the link to the article yourself to grow your curiosity and learn how Chiropractic can help. The…

Dr. Callum Peever Chiropractor

Dr. Callum Peever is a Chiropractor in Mississauga at Erin Mills Optimum Health.  He is also the active Co-President of the Halton Peel Chiropractic Society, Regional Director in Toronto for Activator Methods International, the past Director of the Halton Urban Core Community Health Centre Chiropractic Clinic, and a Clinical Instructor teaching the Activator Methods Chiropractic Technique to fellow Chiropractors.

 

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18 Oct
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Bad Balance Associated With Brain Damage And...

Bad Balance is Associated With Brain Damage And Decline I recently came across this study from Japan that found an association between postural instability (bad balance) and early pathological changes in the brain and functional decline, even in apparently healthy subjects.  Check out the article, read my insights, and also…

Dr. Callum Peever Chiropractor

Dr. Callum Peever is a Chiropractor in Mississauga at Erin Mills Optimum Health.  He is also the active Co-President of the Halton Peel Chiropractic Society, Regional Director in Toronto for Activator Methods International, the past Director of the Halton Urban Core Community Health Centre Chiropractic Clinic, and a Clinical Instructor teaching the Activator Methods Chiropractic Technique to fellow Chiropractors.

 

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