Sniffling? Sneezing? Foggy head? Itchy skin?
As I'm sure you are aware, these are all signs of allergies!
Allergy symptoms can pop up at various times of the year--in the Spring it can be due to mold or trees.
"An extra snooze one night in autumn..." Winston Churchill
Although it seems like a great idea to have an extra hour of sleep, many people (and kids!) have trouble adjusting to this time of year.
1. Lay off that candy!
Coming up with tasty and inventive ideas night to night can be quite the challenge. There are so many factors at play; of those the most important being, will the kids like it? At least that's how it is at our house...
After having a baby, and especially in the winter, it can feel a tad overwhelming. Recently I had a patient share with me that at 8 weeks postpartum they moved their family along with a toddler, without any help due to Covid.
You may or may not be aware of the advent of 5G bandwidth. This is a much stronger than 4G or 3G that we have been accustomed to for the past number of years and the potential health effects are unknown.