Suffering from old injuries

18 Jan
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Old injuries can play a painful role in our futures.  Unfortunately, the injury has happened – that can’t be erased.  Time continues forward and life continues on.  The body may have completely healed from this injury or it may not have.  Regardless, the brain has experienced this and has now created stronger nerve pathways to this area of injury.  The stronger nerve pathway is similar to learning to write with your right hand vs. your…

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11 Jan
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Brain Exercises from Peking

This information was shared to me by a Chiropractic patient in our office who enjoyed our writing, including our “Grow your brain” information. The link he shared was in Chinese, but some web browsers (including Google Chrome) will translate it for you. I brought information here with some of my…

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28 Nov
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Flu Busters

Flu Busters! With the temperature outside going up and down, it can be harder on our immune systems to fight off colds and flu. There are many natural and fun ways to support the immune system that can start in the comfort of your home. On that note, here are…

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9 Nov
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Did you ‘Bulletproof’ your coffee this morning?

Did you ‘Bulletproof’ your coffee this morning? This is the question I asked my fellow colleague, Dr. Callum Peever this morning to which he happily responded, ‘Yes I did!”. This of course, put a smile on my face and his. So, what does this mean? Is it a coffee for…

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31 Oct
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Is Vitamin D enough?

Is Vitamin D enough? And the answer…no! In the past 5-10 years most if not all people living in Canada are taking vitamin D as soon as October rolls around. But truth be told, it is now essential to take vitamin D with the lesser known, vitamin K2. In short,…

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15 Aug
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Optimizing Insemination and IVF with Acupuncture

Optimizing Insemination and IVF with Acupuncture We see many women and couples who work with assisted reproductive clinics in their journey towards getting pregnant. What we want for all of our patients who are in this process is to optimize their DNA and Qi:  As a Naturopathic Doctor, I help with this through the use of supplements and herbs for the DNA and acupuncture for the patient’s Qi. How does Acupuncture optimize the IVF process? Acupuncture optimizes this process via the following: *  Enhances blood flow to nourish the developing follicles *  Supports the estrogen and progesterone phases of the cycle *  Is instrumental in…

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