Erin Mills Optimum Health is now open for all patients.

Now Open

1 Jun
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Erin Mills Optimum Health is now open for all patients We have received word from the Ministry of Health that we are able to return to all regular health care at our clinic as of May 27th, 2020.  We are now open and able to help more than just emergency/urgent patients. Our Chiropractors, Naturopaths, Massage Therapists and Chiropodist are ready to begin. Please call to schedule appointments ahead of time so that we can adhere…

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31 Oct

To trick or treat?

Yes I want kids my to trick or treat, have a good time, get dressed up and tour around this Halloween. It’s fun and I don’t want to be a wet blanket (although I could dress up as one easily considering the weather) On the other hand, the mass amount…

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30 May
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Dr. Aisling talks Fertility on Mom podcast

Dr. Aisling Lanigan was invited to talk on the Moms That Say F*ck podcast with Dr. Dina Kulik and Alana Kayfetz – “a no bullsh*t approach to parenting and momboss-ing.” The discussion was about being a working mom but leaned towards how Dr. Aisling approaches fertility concerns with patients as…

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9 Jun

Hypnobirthing Offered at Erin Mills Optimum Health

Benefits of Hypnobirthing Prenatal Course in Mississauga Hypnobirthing is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use their natural instincts to bring about a safer, easier, more comfortable birth. Studies have found that…

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6 Jan

Detox in Mississauga

Clean Eating and Detox in Mississauga What is “Clean Eating”? ● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which promote inflammation in the body See the slides from the Dr.…

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1 Dec

Reduce Holiday Stress

The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress! Below are suggestions from our wellness office in Mississauga on how to have the best holiday season by reducing your holiday stress.…

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