Mongan Method of HypnoBirthing ® Offered at Erin Mills Optimum Health

9 Jun
0 Comment

Benefits of HypnoBirthing ® Prenatal Classes in Mississauga The Mongan Method of HypnoBirthing ® is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Self-hypnosis and deep relaxation are very effective techniques, which allow women to use their natural instincts to bring about a safer, easier, more comfortable birth. Studies have found that women using hypnosis in labour experience: less discomfort shorter labours fewer medical interventions & less postpartum depression. HypnoBirthing ®…

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

Read More
6 Jan
Posted by

Detox in Mississauga

Clean Eating and Detox in Mississauga What is “Clean Eating”? ● Avoiding foods which promote inflammation in the body ● Some basic principles but ultimately it is different for each person ● Everyone has food sensitivities which are foods which promote inflammation in the body See the slides from the Dr.…

Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

Read More
1 Dec
Posted by

Reduce Holiday Stress

The holidays are an exciting time of year, but bring with them lots of stress. We hope that this list of tips helps you reduce your holiday stress! Below are suggestions from our wellness office in Mississauga on how to have the best holiday season by reducing your holiday stress.…

Dr. Callum Peever Chiropractor

Dr. Callum Peever is a Chiropractor in Mississauga at Erin Mills Optimum Health.  He is also the active Co-President of the Halton Peel Chiropractic Society, Regional Director in Toronto for Activator Methods International, the past Director of the Halton Urban Core Community Health Centre Chiropractic Clinic, and a Clinical Instructor teaching the Activator Methods Chiropractic Technique to fellow Chiropractors.

 

Read More
20 Nov
Posted by

Digital X-Ray

Digital X-Ray We are proud to have the ability to take digital X-Rays in our Mississauga health office thanks to Xtron Imaging.  The digital X-Ray allows us to deliver an even better quality of care to our patients.  The CareRay PACS system allows us to analyze the X-Rays many different ways with built in measurements for analyzing a spine’s alignment and structure.  It also allows us to have greater leeway in the factors used to get a perfect ‘picture’!  We are very pleased with this investment into our Wellness clinic that has been continually expanding since 1977! The Xtron team was able to supply us…

Read More
27 Jun
Posted by

Welcome Back Dr. Ashley

Dr. Ashley Chauvin ND will be starting back at the clinic on Fridays!   Dr. Chauvin ND helped to cover Dr. Lanigan ND’s maternity leave and was so popular at Erin Mills Optimum Health that she has made a return.   She has special interest and expertise in IV therapy…

Read More