Suffering from old injuries

18 Jan
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Old injuries can play a painful role in our futures.  Unfortunately, the injury has happened – that can’t be erased.  Time continues forward and life continues on.  The body may have completely healed from this injury or it may not have.  Regardless, the brain has experienced this and has now created stronger nerve pathways to this area of injury.  The stronger nerve pathway is similar to learning to write with your right hand vs. your…

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26 Feb
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Post-Partum Low Back Pain

Relief from Post-Partum Low Back Pain A lot of effort and planning goes into a pregnancy, with the clear goal regarding the healthy birth of a new baby.  But when the baby arrives, the hard work doesn’t end.  Now there is a need that supersedes the mother’s own needs, the baby.  This post-partum period is a challenging time for all mothers.  Often times the mother is tired, drained of energy, and still healing from their pregnancy and delivery.  Unfortunately, 80% of women report low back and pelvic pain post-partum – with 7% of these pains being severe. As a Chiropractor in Mississauga I often work…

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2 Jan
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Starting a New Workout? Tips to avoid back pain

Starting a new workout? Our Chiropractors can help you stick with it. Throughout the year many of my patients start new workouts.  I love the excitement and energy that a patient has when they approach  new workouts and try new things.  Not only is it personally building for them, but I also believe that in life you need something to be excited about. These new workouts can be challenging for the body and do create an opportunity for the body to adapt and become stronger!  However, they also create an opportunity for your body to become injured and weaker as a result.  I highly suggest getting…

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5 Apr
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Mississauga Chiropractor shares why Posture is so...

Your Mississauga Chiropractor shares why posture is so important   Who cares about posture? Look at your posture, others do. Through posture you can see someone’s mood, energy, and confidence. Next time you are in a line up (like at a passport office), take a look to see who is…

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20 Mar
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What do discs in your back hate?

What do discs in your back hate? As a Chiropractor I see many patients who have injured the discs in their low backs, often times experiencing very painful back pain and sciatica pain.  In this post I cover what a disc is, how Chiropractic can help disc injuries, and how…

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