Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.
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Can’t squeeze when you sneeze?
Did these symptoms come up after having a baby or babies? Even if this was YEARS ago?
You are not alone!!
It is all too common for women to tell me that they’re experiencing pelvic floor issues after having kids (some even having symptoms without giving birth). Yes, it is common–but this does not have to be the case for the rest of your life.
There is hope!
I remember talking to a dear friend about this exact issue 6 weeks after having our kids (they were born 1 week apart from each other). We were taking a walk with our strollers around the lake talking about our recent 6 week check up with our midwives. My friend said to me, ‘Do you ever feel like your vagina is going to hit the floor?’
There are so many strategies to helping with this situation. You do not have to wear pads daily once these issues get sorted out.
Naturopathic options:
We will work together until you ‘ditch the pads’
For more information on how to keep you and your family healthy, I can help in a couple of ways:
1. Work with me one-on-one
If you would like to work directly with me and radically improve your energy-just send us a quick email erinmillshealth@bellnet.ca and we can set you up with a Naturopathic Initial Consult.
2. Test drive my services
Email us at erinmillshealth@bellnet.ca and we can set you up with a complimentary 15 minute consult
Sincerely,
Kirsten Almon ND
and the Erin Mills Optimum Health team
(905) 828-2014
Check out our website for more information on reaching your optimum health.
Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections. Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.
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