Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.

Happy New Year Folks

6 Jan

Happy New Year Folks!

Thanks to all our loyal readers and feedback! Love to hear what you are thinking and what you would like to learn more about.
So far you have requested:

  • More sleep tips–especially for little ones
  • Information on the vagus nerve and how it relates to fertility
  • Naturopathic support during pregnancy

Please comment on our posts for feedback and suggestions. We do get them.

A patient who called today was surprised and delighted to hear that we are open.   Yes, that is correct–we are here and ready to support you whether that be in person or virtually (via phone or secured website).

For more information on how to keep you and your family healthy, I can help in a couple of ways:

1. Work with me one-on-one
If you would like to work directly with me and radically improve your energy-just send us a quick email and we can set you up with a Naturopathic Initial Consult.

2. Test drive my services
Email us at and we can set you up with a complimentary 15 minute consult


Kirsten Almon ND
and the Erin Mills Optimum Health team
(905) 828-2014

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