How are your Hormone Levels?

24 Nov
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How are your Hormone Levels?

Hormones play such an important role in our health, from balancing our blood sugar to helping us wake up in the morning.  At our wellness clinic in  Mississauga we discuss hormone levels often with our patients! Not sure if your hormone levels are a problem? Fill in the questionnaire below or connect to us for testing!

Are your hormone or cortisol levels normal throughout the day?

Are you feeling great in the morning but burnt out by lunch?

Have a stubborn belly even though you work out everyday and eat healthfully?

Do you feel like your “hormones are out of whack”?

Here is an example of a test that we offer at Erin mills Optimum Health in Mississauga:

cortisol hormone test example
Here is an example of a test that we offer at Erin mills Optimum Health in Mississauga. Our Naturopathic Doctors can requisition this test, interpret the results and help develop a plan so that you can start feeling amazing and shape-shift your way into the holidays.

Our Naturopathic Doctors can requisition this test, interpret the results and help develop a plan so that you can start feeling amazing and shape-shift your way into the holidays.

Call us for more info!

Take the questionnaire below to discover more about your hormone levels:

HORMONE LEVEL QUESTIONAIRRE
Download the word file of the hormone level questionnaire here.

Please check any of the following that you are currently experiencing:

Sex hormones 1A:

  • Hot flashes
  • Night sweats
  • Vaginal dryness
  • Foggy thinking
  • Memory lapses
  • Incontinence
  • Tearfulness
  • Depression
  • Heart palpitations
  • Bone loss

Sex hormones 1B:

  • Mood swings
  • Breast tenderness
  • Water retention
  • Foggy thinking
  • Irritability
  • Anxiety
  • Fibrocystic breasts
  • Weight gain-hips
  • Bleeding changes
  • Headaches
  • Uterine fibroids
  • Cold body temperature
  • Fatigue

Sex hormones 2:

  • Acne
  • Oily skin
  • Excess facial/body hair
  • Weight gain
  • Insulin resistance
  • Polycystic ovaries
  • Irritability
  • Loss of scalp hair.

Adrenal hormones 1:

  • Fatigue
  • Allergies
  • Aching muscles
  • Feeling cold
  • Neck stiffness
  • Increased sluggishness
  • “burned out” feeling
  • low sex drive
  • Feel unable to cope

Adrenal hormones 2:

  • Irritable
  • “tired but wired” feeling
  • weight gain waist loss of muscle mass
  • bone loss
  • high blood pressure
  • insulin resistance
  • low sex drive
  • Impaired memory
  • Loss of scalp hair
  • Depression

 

We will posts the answers to the questionnaire next week and you can see where you are balanced and where you may need some support.
IN health,
Kirsten Almon – Naturopathic Doctor in Mississauga at Erin Mills Optimum Health


Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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