The Master Antioxidant – Glutathione

23 Aug
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The Master Antioxidant – Glutathione

Glutathione is an amazing antioxidant. The best delivery of this is through intravenous therapy, but you can also ingest the antioxidant.
Our bodies use Antioxidants in order to prevent our body from “rusting” or becoming damaged by oxygen.  Oxygen is obviously important for our bodies to live, but interestingly can also be damaging to our bodies.

Glutathione benefits those that are at risk of or who have:

* Macular degeneration
* Challenges with Skin health
* Heart health problems
* Need Nervous system support

Here is a Glutathione boosting shake that you can take in the mornings or after a workout:

  • Dream Whey Protein- 1 scoop
  • 1 cup Almond milk or rice milk (unsweetened)
  • 1/2 cup blueberries or blackberries or peaches
  • 1/2 avocado
  • 2 ice cubes
  • handful of spinach, kale or chard
  • 1/2 tsp of cinnamon or turmeric
Blend and enjoy outside in the backyard for the last of our summer days.
For more information regarding IV glutathione treatments, please call our Mississauga wellness clinic
Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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