Super Food for the Holidays

13 Dec
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Super Food for the Holidays!

Here at Erin Mills Optimum Health we Naturopathic Doctors like to start off our morning on the right foot—there’s nothing like infusing your morning smoothie or fresh juice with some super foods that are in this lovely mix!
superfood mix in a picture with frosty and santa in Mississauga at Erin Mills Optimum Health
Frosty and Santa approve this Superfood Mix for the Holidays!

This Super Food Mix from Viriditas Herbal Products is perfect for the holidays.  Ingredients are as follows:

Chlorella: loaded with B-vitamins, this micro-algae is a great for alkalizing as well as detoxifying the body of mercury
Spirulina: this blue-green algae is anti-inflammatory and super for boosting energy.
Bee Pollen: this food of young bees is great for fertility
Panax Quinquefolius: otherwise known as Canadian ginseng, this local tonic supports adrenal function and especially good for stress coping over the holidays
Maca root: rich in minerals such as copper, iron and magnesium, maca helps support reproductive health in both men and women.
This Super food mix is also Santa and Frosty approved!
For more information on how to enrich your diet call our clinic today!
Kirsten Almon Naturopathic Doctor in Mississauga
Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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