What to do if Pain is Preventing You From Getting A Full Night’s Sleep

10 Jan

There are a lot of reasons that you might be waking up with aches and pains in the morning. You could be sleeping on a too old mattress, or there could be a medical reason behind your troubles.Here are some things that you can try to do at home to manage the pain you are having in the morning, and why we think they’re worth trying. Change Up Your Mattress & Bedding The experts say…

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4 Jan
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Chiropractic Patient shares his Chiropractic book...

   A Chiropractic patient of mine in Mississauga was reading a Chiropractic book titled Chiropractic – A Modern Way to Health from 1966 and revised in 1970 by Dr. Julius Dintenfass.  The title page adds, “The remarkable story of today’s fastest-growing drugless way to health – and how it can help you toward a sound body and increased vitality”. What was the book about? The need for changeGrowing recognitionSpinal manipulation in times pastThe discovery of ChiropracticMan’s gravity-defying spineFirst in X Rays of the spineYou as a Chiropractic patientThe scope of ChiropracticWhat Chiropractic can do for youYour children need attention, tooAilments of the later yearsFacts about…

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28 Nov
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Flu Busters

Flu Busters! With the temperature outside going up and down, it can be harder on our immune systems to fight off colds and flu. There are many natural and fun ways to support the immune system that can start in the comfort of your home. On that note, here are…

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26 Nov
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Spinal Fluid Flow

MRI Videos of Spinal Fluid Flow that is impacted with Neck Postures   When learning about the spine and how the body functions at the Canadian Memorial Chiropractic College in Toronto I didn’t understand from the text books how quickly the fluid in the spinal cord (Cerebral Spinal Fluid -…

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9 Nov
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Did you ‘Bulletproof’ your coffee this morning?

Did you ‘Bulletproof’ your coffee this morning? This is the question I asked my fellow colleague, Dr. Callum Peever this morning to which he happily responded, ‘Yes I did!”. This of course, put a smile on my face and his. So, what does this mean? Is it a coffee for…

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