Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

BlOG

Breastfeeding and Latching Difficulty Helped with...

Posted By On 03 Nov 2015

Breastfeeding is instinctual and natural.  With the many benefits of breastfeeding identified recently by scientists, we are back again to how we were naturally feeding babies from the start. Read More

Learning from the Chiropractic Masters

Posted By On 19 Oct 2015

At the last Halton Peel Chiropractic Society meeting we heard from Dr. Ken Evans and Dr. Read More

Optimal dosing of sunshine vitamin D in pregnancy

Posted By On 12 Oct 2015

Vitamin D is extremely important nutrient during pregnancy. It can even decrease the rate of C-sections! Read More

Who has the energy? B12 shots?

Posted By On 05 Oct 2015

When I was pregnant with my son the one piece of advice I heard the most was “sleep while your baby sleeps”. Throughout my pregnancy I just kept thinking “sleep?! No way! Read More

Yard Work

Posted By On 03 Oct 2015

I spent the afternoon with a chainsaw cutting out a tree trunk. It was a lot of fun and a lot of work. The clean up took quite a lot of energy and time as well. Read More

Reoccurring Back Problems

Posted By On 19 Sep 2015

I heard from a Chiropractic patient recently regarding a concern of their friends that if they had help from a Chiropractor the problem would reoccur. Read More

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