Back spasms occur when the muscles in your back grab painfully after bones in the back twist out of place. Usually this problem occurs while performing a quick physical movement, but this is not always so.
Keeping your back healthy is very important. Not only does your back help you physically move around, it supports your spinal cord which allows nerves from your brain to communicate with every tissue, cell, and organ in your body.
Runners have the tendency to allow their running injuries to build up over time until they become serious and take them out of the sport. Sideline running injuries with sports Chiropractic care.
The brain controls the body’s ability to adapt
Transcript from video of Dr. Peever speaking in Mississauga:
Your body has a far greater ability to heal then you’re led to believe and the curious part that connects to this, it’s coordinated...