Erin Mills Optimum Health is now open for all patients, with Updated Health and Safety procedures in place.

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Obscure Vitamin K May Provide Big Health Benefits

Posted By On 17 Mar 2011

More likely than not, you have not heard of vitamin K. In fact, you may not have heard of it at all. It certainly does not have the high profile of other vitamins. Read More

New Technology Creates New Illnesses

Posted By On 17 Jan 2011

Have you ever heard of BlackBerry Thumb? What about Cell Phone Elbow? Acute Wii-itis? They are new health problems related to new technology - and the tendency of humans to get carried away playing with their new toys. Read More

Honey – A Sweet Medicine?

Posted By On 30 Nov 2010

Honey is produced by bees and is derived from the nectar of flowers. It is a mixture of sugar and several other substances. Read More

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