Chiropractic Health & Wellness Blog

Research on improved strength in stroke patients

6 Mar

A patient at our Chiropractic clinic brought me this research that she thought I would find interesting. I definitely do and think that you will too! I was actually waiting to read this published research after I heard Dr. Heidi Haavik mention it at a conference in California in 2017. The research published in 2019 is on the impact that Chiropractic care had on the strength of a specific muscle in chronic stroke patients. The…

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22 Feb
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Are You On Solid Foundation?

Are You On Solid Foundation? Some people are not aware of the importance and relationship of good balanced foot function to the rest of their body’s. A good balanced foot makes up a solid foundation for the body. This educational article is a short summary of the body and foot…

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11 Feb
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Chiropractic help after back surgery

We work with many patients in our Chiropractic center in Mississauga who have previously had spinal surgeries. The techniques and locations that are adjusted change depending on the patient’s history and previous surgery. Below is the abstract of a case study and review of the literature from 2019 highlighting the…

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1 Feb
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The Best Posture Exercise

The best postural exercise is a simple one – the Chin Tuck. The chin tuck can be done anywhere, but it is best to do when others aren’t watching as it can be embarrassing. I often do this postural exercise while driving. To do the chin tuck, pull your head…

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29 Jan
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Chiropractic acrostic poem

CHIROPRACTIC acrostic poem Care for the Whole BodyHealthy way to optimize livingInnate wisdom of the body to heal fromthe inside, outRespect for the bodyOptimum Health is the Clinics MottoPositive and Healthy resultsRealize your potentialActivator & Manual AdjustmentsCompassionate DoctorsTeach about the value of ChiropracticInspire others about healthy healingChiropractic Written by Heather…

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28 Jan
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The best shoulder exercise

The best shoulder exercise is one of the most simple ones – simple rotation. The goal of this shoulder exercise is to keep the motion in your shoulder joint (glenohumeral), coordinate the rotator cuff muscles, and improve your shoulder blade positioning – all while not irritating the shoulder. This exercise…

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