Erin Mills Optimum Health is now open for all patients, with updated Health and Safety procedures in place.

Chiropractic Health & Wellness Blog

Natural air fresheners make scents…

15 Mar

Natural air fresheners make scents… There are many natural options when it comes to freshening up the air in your environment. It may be anything from opening up a window to using a sophisticated aromatizer with essential oils. On the flip side, toxic compounds inhaled can have harmful effects on our hormones for example perfumes, off-gassing from dry cleaning, new carpets as well as air fresheners (think glade plugins and what hangs from rearview mirrors…

Read More
11 Mar
Posted by

How Does Dr. Peever Keep the Fish Tank So Clean?

How Does Dr. Peever Keep the Fish Tank So Clean? At Erin Mills Optimum Health we have a fish tank that catches the eye of our Mississauga patients for how clean and well maintained it is.  They often ask how we keep our fish tank so clean!  The owner of…

Read More
9 Mar

Warm Breakfast for Sensitive Tummies

Warm Breakfast for Sensitive Tummies I have some patients that when the wind doesn’t blow right (no pun intended!) it throws off their gut. During the Winter and early Spring months, if you are one of these people, give your stomach a little extra TLC and serve up some warm…

Read More
6 Mar

Herbal Spotlight – Chamomile

Herbal Spotlight Let’s talk about a herb that has strengths in the following domains: Heals the gut (protects from ulcers) When stepped as a tea, can be used as a mouthwash for gingivitis Is an antioxidant, antispasmodic and is anti-inflammatory Can you guess? It’s Chamomile! Generally considered a very safe herb* for both adults and kids,…

Read More
26 Feb

TMJ adjusting

Chiropractors are able to adjust many joints in the body, including the temporomandibular joint (TMJ) or jaw. Some patients wait for a jaw injury to occur, or a TMD (temporomandibular disorder), before seeking help. Other times Chiropractors notice improper jaw functioning and reflexes while testing the body as a whole.…

Read More
20 Feb

Stay hydrated with this Natural Solution

We’ve come a long way in hydration from the Gatorade-days I remember playing soccer in mid-summer, temperatures around 35 degrees in full sun, guzzling down some bright orange gatorade. This was definitely the best choice at the time and far safer than plain water as it included the electrolytes I…

Read More