Tag Archives: greens

Refreshing Green Drinks

Good Morning Greens

Nothing can wake up the body and mind better than a greens drink!

Our naturopathic patients quickly find the benefit of incorporating greens drinks into their daily routines.  It’s better than coffee as it can give you a burst of energy from phytonutrients from kale, green apple, lemon, swiss chard and ginger!

Stop relying on caffeine to survive. Try a greens drink for 3 days in a row and see how your energy can soar!
Want more info on how to make your day to day diet detoxifying AND delicious? Join us for our upcoming community detox event–New Year New YOU coming up in the new year.
Contact us today to reserve your spot.
In health,
Kirsten Almon
Naturopathic Doctor and Doula

Dr. Kirsten Almon
In life as in clinical experience, Dr. Kirsten Almon believes that each person must be assessed on 3 levels… mind, body, and spirit. She believes that symptoms are warning signals of improper functioning of the body and when ignored, can result in chronic disease.

She has a naturopathic Family Practice with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for “naturopathic well child visits” and consults on common issues such as food introduction, how to avoid colds, flus and ear infections. She works along side of Midwives, Obstetricians and MDs while attending births as a Doula.

Her practice tools include clinical nutrition, homeopathy and drainage, acupuncture, herbs and detoxification. Dr. Almon is also trained in Craniosacral therapy and Applied kinesiology.

Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada. www.naturopathicdoulacourse.com

Dr. Almon enjoys living a naturopathic lifestyle with her husband Doug Andrews ND, daughter Evelyn and son Callum. Activities include playing ultimate frisbee, doing yoga, meditation and Dr Almon especially enjoys swimming in near-freezing ocean waters.

“Live in the sunshine, swim the sea, drink the wild air.” RW. Emerson.