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The Gifts of Imperfection

Posted By On 02 Nov 2020

The Gifts of Imperfection

I was in a recent patient visit when this book came to mind. It’s an oldie but goodie! It came into print about 10 years ago by Brené Brown. Those of you who know her, love her like I do.

The Gifts of Imperfection is a book about setting boundaries, embracing your imperfections and to recognize that you are enough.

Here is a short video that highlights some of the topics from The Gifts of Imperfection:

My favourite part is when she talks about her ring that turns. Who needs one of those?

Want to work on these concepts with your kids?  Here are some great books that hit on the same principles: I Am Human: A Book of Empathy by Susan Verde

Kirsten Almon ND, CHt.
Your in-house and virtual Naturopathic Doctor in Mississauga

For more information on how to keep you and your family healthy, I can help in a couple of ways:

1. Work with me one-on-one
If you would like to work directly with me and radically improve your energy-just send us a quick email erinmillshealth@bellnet.ca and we can set you up with a Naturopathic Initial Consult.

2. Test drive my services
Email us at erinmillshealth@bellnet.ca and we can set you up with a complimentary 15 minute consult

Sincerely,

Kirsten Almon Naturopathic Doctor in Mississauga

Dr. Kirsten Almon

Dr. Kirsten Almon has a Naturopathic Family Practice in Mississauga at Erin Mills Optimum Health with special interest and training in fertility (helping couples conceive naturally as well as improving outcomes for couples using assisted reproductive technology), pregnancy, birth, postpartum and pediatric care. She loves seeing children for "naturopathic well child visits" and consults on common issues such as food introduction, how to avoid colds, flus and ear infections.  Dr. Almon is the co-author and instructor of a Doula course specifically designed for Naturopathic Doctors and teaches across Canada.

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